Basal metabolic rate Flashcards

1
Q

Metabolic rate

A

Energy expenditure per unit time

Calories/hour

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2
Q

Factors effecting metabolic rate

A

Exercise
food intake
Shivering
Anxiety

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3
Q

Basal metabolic rate (BMR)

A

The body’s idling speed

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4
Q

Factors effecting BMR

A

Food intake

Thyroid hormone

Activity level

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5
Q

Positive energy balance

A

When intake exceeds output - energy is stored as glycogen or fat

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6
Q

Negative energy balance

A

When output exceeds intake - energy stores are being depleted

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7
Q

Glycogenesis

A

Conversion of glucose to glycogen when the glucose in the blood exceeds demand

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8
Q

Glycogenolysis

A

The breakdown of glycogen to glucose

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9
Q

Gluconeogenesis

A

The production of glucose, especially in the liver, from amino acids, fats, and proteins

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10
Q

Protein synthesis

A

The creation of proteins by cells that uses DNA, RNA, and enzymes

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11
Q

Protein degradation

A

The splitting of proteins by hydrolysis of the peptide bonds with formation of smaller polypeptides

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12
Q

Fat synthesis

A

The creation of fatty acids from acetyl-CoA precursors through action of enzymes called fatty acid synthesis

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13
Q

Fat breakdown

A

The process in which fatty acids are broken down into their metabolites, in the end generating acetyl-CoA

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14
Q

Insulin

A

Beta cells in the pancreas

Facilitates glucose entry into cells

Promotes triglyceride
synthesis

Promotes uptake of AA by muscle and other tissues

Promotes protein synthesis

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15
Q

Contols of insulin secretion

A

Blood sugar

Blood amino acids

GI hormones

Parasympathetic activity

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16
Q

Glucagon

A

Alpha cells in the pancreas

lowers glucose concentration

Promotes gluconeogenesis

Promotes fat breakdown

17
Q

Epinephrine, Cortisol, and Growth hormone

A

All increase blood glucose and fatty acids
Cortisol increases blood AA and decreases muscle protein

GH decreases blood AA and increases muscle protein