bariatrics Flashcards
risk factors fro developing obesity
- sedentary lifestyle
- high glycemic index
- environmental and life style factors: smoking, stress, abuse
- medications
- genetics
- underlying illness
underlying illness’s that are risk factors for obesity
hypothyroidism
polycystic ovary syndrome
cushings syndrome
prader-willi syndrome
in general, a child is over weight if their age-appropriate BMI is between what percentiles?
85th- 94th percentiles
95th percentile= child hood obesity
male waist circumference
40 in (102 cm)
female waist circumference
35 in (88 cm)
hip to waist ratio indicating central obesity
males >1.0
females >0.85
BMI stats
< 18.5 = underweight 18.5- 24.9 = normal 25- 29.9= overweight 30-34.9= obese 1 35- 39.9= obese 2 >40 - extremely obese
skin fold measurement sites (9)
abdominal triceps biceps chest/ pec medial calf mix axillary subscap suprailliac thigh
What is the recommended daily caloric deficit from basal metabolic rate (BMR) required to lose one pound of bodyweight per week?
500 cals
A pound of bodyweight correlates to
3,500 calories
what is considered part of the female athlete triad?
amenorrhea, osteoporosis, disordered eating
The term female athlete triad is used to describe the interrelationship of
energy availability, menstrual function, and bone density. The disordered eating behavior leads to a low body fat percentage which then leads to amenorrhea. Amenorrhea affects hormone levels in the body which affects bone mineral density.