Balance and Coordination Flashcards

1
Q

What is a direct way to prevent falls?

A
  • ensure patient is safe during treatment

- teaching patients to recover from trip/fall

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2
Q

What is an indirect way to prevent falls?

A
  • make patients homes safer (reduce tripping hazards, shower grab bars, stair railings, better lighting)
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3
Q

The ability to control equilibrium is known as…..

A

balance

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4
Q

A state of zero acceleration where there is no change in the speed or direction of the body is known as…..

A

equilibrium

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5
Q

When the body is at rest or completely motionless is known as…..

A

STATIC equilibrium

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6
Q

When all the applied and internal forces acting on the moving body are in balance, resulting in movement with unchanging speed and direction is known as…..

A

DYNAMIC equilibrium

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7
Q

The resistance to a change in the body’s acceleration, or the resistance to a disturbance of the body’s equilibrium is known as…..

A

stability

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8
Q

Stability can be enhanced by determining the body’s ________ and changing its position appropriately

A

center of gravity

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9
Q

a constant downward force is known as…..

A

gravity

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10
Q

Location of the COG depends on…..

A

1) proportion of the body parts
2) distribution of fat and muscle mass
3) posture
4) structural deformities
5) external forces

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11
Q

In upright standing, the COG is a point on the midline, just anterior to…….

A

the second sacral vertebra

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12
Q

gravity’s action line which is visualized as a vertical line projecting downwards from the center of gravity

A

line of gravity

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13
Q

the supporting area beneath the body

A

base of support

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14
Q

The larger the base of the support, the more _____

A

balance

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15
Q

What system contributes to balance?

A

vestibular

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16
Q

The vestibular system is comprised of 2 components….

A

1) semicircular canal system (rotational mvmts)

2) otoliths (linear accelerations)