B vitamins Flashcards

1
Q

B1

A

thiamine

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2
Q

B2

A

riboflavin

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3
Q

B3

A

niacin

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4
Q

B5

A

pantothenic acid

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5
Q

B6

A

pyridoxine

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6
Q

B7

A

biotin

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7
Q

B9

A

folate

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8
Q

B12

A

cyanocobalamin

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9
Q

B1 def

A

Wernicke-Korsakoff, Beri-beri

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10
Q

B2 def

A

sore throat, cheilitis, stomatitis, glossitis

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11
Q

B3 def

A

pellagra = diarrhea, dermatitis, dementia

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12
Q

B5 def

A

paresthesias in feet (rare)

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13
Q

B6 def

A

peripheral neuropathy, microcytic anemia, glossitis

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14
Q

B7 def

A

dermatitis around eyes, nose, mouth; conjunctivitis; raw egg whites cause def

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15
Q

B9 def

A

macrocytic anemia w/o neuro findings, mouth ulcers; spina bifida in fetus

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16
Q

B12 def

A

macrocytic anemia w/ neuro findings, psychosis, glossitis; note: takes YEARS to develop def d/t high B12 stores

17
Q

The Rhythm Nearly Proved Fucking Contagious

A

Thiamine, Riboflavin, Niacin, Pyridoxine, Folate, Cobalamin