B vitamins Flashcards
1
Q
B1
A
thiamine
2
Q
B2
A
riboflavin
3
Q
B3
A
niacin
4
Q
B5
A
pantothenic acid
5
Q
B6
A
pyridoxine
6
Q
B7
A
biotin
7
Q
B9
A
folate
8
Q
B12
A
cyanocobalamin
9
Q
B1 def
A
Wernicke-Korsakoff, Beri-beri
10
Q
B2 def
A
sore throat, cheilitis, stomatitis, glossitis
11
Q
B3 def
A
pellagra = diarrhea, dermatitis, dementia
12
Q
B5 def
A
paresthesias in feet (rare)
13
Q
B6 def
A
peripheral neuropathy, microcytic anemia, glossitis
14
Q
B7 def
A
dermatitis around eyes, nose, mouth; conjunctivitis; raw egg whites cause def
15
Q
B9 def
A
macrocytic anemia w/o neuro findings, mouth ulcers; spina bifida in fetus
16
Q
B12 def
A
macrocytic anemia w/ neuro findings, psychosis, glossitis; note: takes YEARS to develop def d/t high B12 stores
17
Q
The Rhythm Nearly Proved Fucking Contagious
A
Thiamine, Riboflavin, Niacin, Pyridoxine, Folate, Cobalamin
