ATP-PC system Flashcards
1
Q
Information (5 points)
A
- Called upon during high intensity/ short duration exercise that lasts for around 10 secs.
- Anaerobic system.
- Fuel= Phosphocreatine.
- PCr= stored in the muscle alongside ATP for rapid access.
- Takes place in the sarcoplasm.
2
Q
ATP-PC system process
A
- Increase of ADP and Pi in the muscle cells= release of creatine kinase.
- PCr= broken down by creatine kinase into creatine and phosphate.
- Energy is released (exothermic reaction).
- Energy is not used for muscular contraction but to resynthesise ATP in the muscle.
- Energy reconnects ADP + Pi making ATP (endothermic reaction).
- ATP= broken down once again to produce energy for muscular contraction.
3
Q
Coupled reaction
A
- ATP breakdown and ATP resynthesis happen simultaneously.
- ATP is automatically regenerated through PCr breakdown.
4
Q
Advantages
A
- ATP resynthesised rapidly.
- PCr stores recovered quickly:
- 50%= 30 secs
- 100%= 3 mins
- No fatiguing by-products produced (lactic acid).
- Time ATP-PC works can be extended through creatine supplements.
5
Q
Disadvantages
A
- Limited supply/ lasts 10 seconds.
- PCr replenishment can only occur during rest conditions.
- Only 1 mole of ATP can be resynthesised through 1 mole of PCr.