Anaerobic glycolytic system Flashcards
What is the Anaerobic Glycolytic System called?
- Anaerobic Glycolysis.
Where does the AGS take place?
- In the sarcoplasm- rapid access.
When is the AGS used?
- Used during strenuous exercise that lasts more than 10 seconds.
How long does the AGS last?
- Maximal intensity= 60 secs
- Reduced intensity= up to 3 mins
What is the main fuel source for the AGS?
- Glycogen/glucose.
Process
- PCr stores run out.
- Alternate fuel source needed.
- Glycogen is converted into Glucose-6-phosphate (G-6-P) by the enzyme phosphofructokinase (PFK).
- Energy is released that creates 2 moles ATP.
- Pyruvate acid is produced.
- Process is called glycolysis.
- In absence of O2, pyruvate is converted into lactate by the enzyme lactate dehydrogenase (LDH).
Moles
1 mole PCr= 1 mole ATP
1 mole Glycogen= 2 moles ATP
Advantages
1) Few chemical reactions= faster resynthesis of ATP.
2) Anaerobic process= O2 is not needed.
3) Used in sprint finishes/ short bursts of energy during aerobic activities.
4) Cori cycle: pyruvate is converted back into glycogen via the liver.
5) Used in the aerobic system when O2 is available and is converted back into pyruvate acid.
Disadvantages
1) Accumulation of Lactic acid denatures enzymes.
2) Accumulation of lactic acid means that intensity has to be reduced or stopped.
3) Only lasts for 60 seconds maximally.