Applied Nutrition - Introduction Flashcards

1
Q

Is the condition of the body resulting from the consumption and utilization of nutrients

A

Nutritional status

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2
Q

State of complete physical, mental, and social well-being and not merely the absence of disease

A

Health

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3
Q

It is a pathological state resulting from a relative lack or absolute deficiency or excess of one or more essential nutrients

A

Malnutrition

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4
Q

4 types of malnutrition

A

Undernutrition
Specific nutrient deficiency
Overnutrition
Nutrient imbalance

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5
Q

It is the science that deals with the use of foods to help in the recovery from specific diseases

A

Diet therapy

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6
Q

It is a normal diet that is qualitatively and/or quantitatively modified to help in the recory from a specific disease

A

Therapeutic diet

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7
Q

Adequate diet that furnishes the body with all the nutrients necessary for the growth and repair of tissues and the normal functioning of the organs

A

Normal diet

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8
Q

Indications for inc the caloric content of diet

A
Growth
Pregnancy or lactation
Convalescence 
Marasmus/ kwashiorkor
Hyperthyroidism
Fever/infections
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9
Q

Some diseases that require inc caloric intake

A

Nephrosis
Acute glomerulonephritis
Acute hepatitis
Surgical conditions

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10
Q

Ave adult afebrile Filipino patient at bed rest with minor injury or illness can maintain caloric balance by intake of

A

1600 cal/day

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11
Q

Disease with tendency to lose protein

How much calories should be added to maintain nitrogen balance

A

50-100% more calories

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12
Q

How to determine energy requirement of individual:

A

Cal/kg/day

% inc over basal demands

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13
Q

Macromolecule

Maintenance of growth

A

Protein

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14
Q

Fuel

Macromolecule

A

Carbohydrate

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15
Q

Macromolecule

Protection of nerves

A

Fats

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16
Q

Macromolecule

Regulation of body processes

A

Protein

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17
Q

Macromolecule

Body secretion

A

Protein

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18
Q

Macromolecule

Normal osmotic relations

A

Protein

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19
Q

Protein sparer

A

Carbohydrates, fats

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20
Q

Allows normal fat metabolism

A

Carbs

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21
Q

Maintains fx integrity of CNS

A

Carbs

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22
Q

Shock absorber

A

Fats

23
Q

Strengthens membrane structure

A

Fat

24
Q

Body insulator

A

Fat

25
Q

Precursor of nucleic acid, connective tissue matrix

A

Carbs

26
Q

Excretion of chemical and bacterial toxins

A

Carbs

27
Q

Aid in normal elimination of waste materials

A

Carbs

28
Q

Promote growth of coliform bacteria in GIT

A

Carbs

29
Q

Lubricant for GIT

A

Fat

30
Q

Carrier for fat soluble vitamins

A

Fat

31
Q

RENI proteins

A

10-15% (15%)

32
Q

Carbohydrate reni

A

50-70% (60%)

33
Q

RENI Fat

A

20-30% (25%)

34
Q

Patients who require inc. protein

A
>10 days hospitalization
Burns
Exudates
Ascites
Renal diseases 
Hepatic disease`
35
Q

Typical filipino diet

Macromolecules composition

A

High in carbohydrats, marginal protein, low fat

36
Q

Limiting AA in rice is

A

Lysine

37
Q

Risk of using fat as source of energy

A

Ketoacidosis

38
Q

Levels of intake of energy and nutrients which on the basis of current scientific knowledge, are considered adequate for the maintenance of health and well-being of nearly all healthy persons in the population

A

RENI

39
Q

Inorganic elements

A

Minerals

40
Q

__% of body is made up of minerals

A

4%

41
Q

Skeletal structures contain mostly of the ff minerals

A

Ca, Mg, Phosphorus

42
Q

Major extracellular anion

A

Chloride

43
Q

Major intracellular cation

A

Potassium

44
Q

Major intracellular anion

A

Bicarbonate

45
Q

Neuromascular irritability minerals

A

Ca
Mg
Na
K

46
Q

Cofactor mineral

Amylase

A

Chloride

47
Q

Cofactor mineral

Carbonic anhydrase

A

Zinc

48
Q

Cytochrome oxidase

A

Copper

49
Q

Cofactor mineral

Cytochromes

A

Iron

50
Q

Required mineral

Insulin

A

Chromium

51
Q

Required mineral

Gluthathione peroxidase

A

Selenium

52
Q

Required mineral

Vit B 12

A

Cobalt

53
Q

Component of cysteine and methionine

A

Sulfur

54
Q

Required mineral

DNA RNA

A

Phosphorus