anxiety, obsessive compulsive, and related disorders Flashcards
symptom checklist for anxiety diagnosis
- at least 6 months of persistent, disproportionate, and uncontrollable fear
- symptoms include at least three of following: edginess, fatigue, difficulty concentrating, irritability, muscle tension, sleep problems
sociocultural view of anxiety
most likely to develop when ppl faced w frequent threataning situations (like poverty- rate almost twice as high among low income ppl)
psychodynamic view of anxiety
Freud: -ego defense mechanisms used to protect against anxiety
-realistic anxiety when faced w real danger
-neurotic anxiety when repeatedly forced not to express id desires
-moral anxiety when punished for expressing id desires
most psychodynamic therapists disagree w freud abt some things, but agree that its bsed on inadequacies in early parent/child relationship
what do psychodynamic therapists use to treat anxiety?
free association + interpretation of transference, resistance, and dreams
- freudian use these methods to help clients be less afraid of id impulses + able to control them.
- Only short term psychodynamic therapy seems to be successful for anxiety
humanistic view of anxiety
anxiety happens when ppl repeatably deny + dont accept their thoughts, cognitions, and behaviors
-limited support from research
cognitive view of anxiety
anxiety caused mainly by maladaptive assumptions - irrational beliefs causing ppl to act in dysfunctional ways
what is the metacognitive theory of anxiety
ppl with GAD have both positive and negative views of their worrying (worrying is useful/necessary to avoid bad things, but also worrying is apparently bad and i cant control it)
- then they worry about worrying; meta worries
- leads to GAD
what is the intolerance of uncertainty theory
ppl cant handle even tiny chances of a negative event occurring, this causes GAD
avoidance theory
ppl w anxiety have higher levels of body arousal, and worrying serves to REDUCE this arousal (maybe by distrsction)
-leads to anxiety
what is the rational emotive theory?
therapists poitn out the irrational assumptions, suggest more rational ones, and give hw to practice replacing bad assumptions w good ones
what is mindfulness based cognitive therpay
part of acceptance and committment therpay
-clients become aware of their thoughts while they occur and learn to accept them rather than try to eliminate them
what is the biological view of anxiety
anxiety caused by bio issues
- benzo receptors normally recieve gamma-aminobutyric acid (GABA); inhibitory NT
- GABA eventually slows/stops the fear response
- when GABA less able to bind to neurons, anxiety increases
- but, other NT may have important roles too, and causal direction unclear (anxiety may lead to GABA probs)
what brain circuits are invlved in anxiety reactions?
-prefrontal cortex
-anterior cingulate cortex
-amygdala
this circuit often dysfunctional in anxiety ppl
what are the bio treatments for anxiety?
- drugs (benzos and barbiturates, along w some antidepressants and antipsychotics)
- (physical) relaxation training
- biofeedback (therapists use electrical signals from body to train ppl to control phyisological processes, like heart rate. EMG most common; muscle elecricity from tension measurment)
other than drugs, only modest improvement
what is agoraphobia?
fear of being in public places, or sitches where escape/help difficult
twice as frequent for women + poor ppl
panic disorder often accompanies
what is behavioral model of how phobias occur?
phobias acquired thru
- classical conditioning (strong association btween temporally close events
- modeling (from ppl)
strong support from research
stimulus generalization
response from one stimulus begins to be elicited by other similar stimuli (scared of running water, also be scared of milk poured)
-if many phobias, this can make it turn into GAD