Anxiety and Obsessive-Compulsive and Related Disorders (Tut 501 & PB) Flashcards
Define fear
It is the emotional response to real or perceived imminent threat
Define anxiety
It is the anticipation of a future threat
What is an anxiety disorder
Fear or anxiety symptoms that impair normal day to day functioning
Are a group of disorders that are characterized by excessive maladaptive anxiety reactions or fear.
What brain structures are involved in fear and anxiety response
Amygdala: brain structure associated with processing expression and memory of emotions. When fear experience 2 neural pathways activated. 1 when we encounter a possible threat the potential dangerous stimulus activates the amygdala triggering the hypothalamic pituitary adrenal HPA axis to prepare action response. The chemical prepares us to defend ourselves or flee. Stimulus also activates second slower pathway where sensory signal travel to hippocampus and prefrontal cortex to evaluate any potential danger
Hippocampus: the part of the brain involved in forming organising and sorting memory
Prefrontal cortex: region of cortex responsible for executive functioning allows management of attention behavior and emotions.
GABA: gamma aminobutyric acid an inhibitory neurotransmitter involved in inducing sleep and relaxation
What genetic influence can affect anxiety and fear
Neurotransmitter are chemical that helps transmit messages in the brain
Serotonin is implicated in depressive and anxiety disorders with regards to transporter gene 5-HTTLPR
Polymorphic variation ( DNA mutation) affects length of one region of associated alleles which are gene pair responsible for each trait. short alleles are associated with reduction in serotonin activity and increase fear and anxiety related behavior.
Expand on psychological dimension of anxiety and fear
Negative appraisal: interpreting events as threatening
Anxiety sensitive: trait involving fear of physiological changes within the body.
Reappraisal: minimizing negative response by looking at a situation from different perspectives.
Define phobias
A strong persistent unwarranted fear of a specific object or situation.
What 3 categories of phobias are there
Social anxiety disorders is an intense fear of being examined in social or performance situation.
It is usually comorbid meaning it exists simultaneously with another condition such as major depressive disorders
Specific phobias: an extreme fear of a specific object or situation. It can involve Living creatures Environmental conditions Blood injections Situational factors
Agoraphobia: is an intense fear of either being outside of home alone traveling via public transport being in open spaces being in stores or theatres standing in line or being in a crowd. Due to escape not being readily available
Panic attack: an episode of intense fear accompanied by various physiological symptoms.
What are some psychological pathway to phobias
Fear conditioning
Observational learning
Negative informational effect
Cognitive processes
Give examples of cognitive behavioural treatment for phobias
Exposure therapy: gradually introducing individual to the feared situation or object until fear dissipates
Systematic desensitisation: exposure technique combined with an additional response
Cognitive restructuring: identifying and changing irrational or anxiety arousing thoughts associated with phobia
Modeling therapy: viewing another person’s successful interaction with feared objects or situation
Define panic disorder
A condition involving recurrent unexpected panic attacks with apprehension over future attacks or Behavioural changes to avoid attacks
Give the pattern of development of panic attacks
A physiological change occurs eg hyperventilation palpation
Catastrophic thoughts developes like I’m going to die
Thoughts result in more apprehension and fear causing more physiological stimulus
A circular pattern develop as body changes cause greater fear
The pairing of changes of internal sensations with fears cause interoceptive conditioning which occurs when internal bodily sensations of fear and anxiety have preceded Panic attack serves as signal for new panic attacks.
What steps are involved in cognitive behavioural therapy
Educating client about panic disorder and fixing misconceptions regarding symptoms
Identifying and resolving catastrophic thinking
Teaching client to self induce physiological symptoms associated with panic in order to extinguish introspective conditioning that has occurred in response to bodily cues
Encourage the client to face symptoms both within session and in the outside world
Teach coping statement
Helping clients to identify the antecedents of panic
What is generalised anxiety disorder
A condition characterized by persistent high levels of anxiety and excessive worry over many life circumstances
Define schema
Mental framework for organising and interpreting info