Anxiety Flashcards
What is Fear?
An immediate alarm to present danger, characterized by a strong motivation to escape
What is Anxiety?
A mood state arising from the expectation of a future threat that is perceived as uncontrollable or unavoidable
Fear activates the ______ axis to bring about the fight-or-flight resposnse
SAM - Sympatho-Adreno-Medullary
What is characterized as a chronic mood state and cognitive process which is a response to a perceived future threat ?
Anxiety
what is characterized as a brief, automatic, emotional response to a imminent threat which results in intense autonomic arousal as a survival instinct ?
Fear
_______ is a normal and appropriate reaction to stressful situations
Anxiety
Anxiety _______ are when anxious feelings become so frequent or intense that they begin to take over an individuals life
Disorders
Individuals with anxiety disorders are at high risk of committing _____
Suicide
What are anxiety disorders most commonly comorbid with?
Depression
What is a panic attack?
An abrupt surge of intense fear or discomfort
What can most physical symptoms of panic attacks be attributed to?
Activation of the Sympathetic Nervous System
What is a panic disorder?
An anxiety attack in which panic attacks occur repeatedly without warning or a clear relation to external stimuli
What is it called when someone dreads the possibility of a future panic attack, which can lead to withdrawal from society and even cause more panic attacks?
Anticipatory Anxiety
What is a Phobia?
Anxiety disorder characterized by panic attacks directed at a specific object or situation
What is the most common anxiety disorder?
Phobia
What is social phobia?
Fear of being involved in society
What Agoraphobia?
Fear of being in public spaces
How doe most people attempt to control their phobias?
By avoiding triggering objects or situations
What area of the brain is responsible for emotional and motivated behaviours and becomes activated in times of fear?
Amygdala
What structure does the amygdala output to and what this structure regulate?
Hypothalamus Stress response (SAM and HPA)
The amygdala’s fast response to a stimulus occurs via the _________ and happens before we even know what it is we are afraid of
Thalamus
The amygdala’s slow response occurs as input from a fearful stimulus is relayed from the _______ to the _______ where it is processed, allowing you to identify the threat and response accordingly
Thalamus
Cortex