Anki LL muscle movement Flashcards
What muscles are involved in flexion at hip joint?
Iliopsoas (psoas major, iliacus) Rectus femoris Sartorius
What muscles are involved in extension at hip joint?
Gluteus maximus Hamstring muscles (BASS)
What muscles are involved in abduction at hip joint?
Gluteus medius Gluteus minimus Tensor fascia latae
What muscles are involved in adduction at hip joint?
Gracilis Adductor longus Adductor brevis Adductor magnus (adductor)
What muscles are involved in lateral rotation at hip joint?
Gemellus superior Gemellus inferior Obturator internus Obturator externus Piriformis Quadratus femoris (posterior deep gluteal)
What muscles are involved in medial rotation at hip joint?
Gluteus medius (anterior part) Gluteus minimus (anterior part)
What muscles are involved in flexion at knee joint?
Hamstring muscles (BSS)
What muscles are involved in extension at knee joint?
Quadriceps femoris
What muscles are involved in lateral rotation at knee joint?
Biceps femoris
What muscles are involved in medial rotation at knee joint?
Popliteus (unlock knee) Semimembranosus Semitendinosus Sartorius Gracilis
What muscles are involved in dorsiflexion (extension) at ankle joint?
Tibialis anterior EDL EHL Fibularis tertius
What muscles are involved in plantarflexion at ankle joint?
Soleus Gastrocnemius Plantaris Fibularis longus Fibularis brevis FDL Tibialis posterior FHL
What muscles are involved in inversion at subtalar joints?
Tibialis anterior EHL EDL (medial tendons) Tibialis posterior
What muscles are involved in eversion at subtalar joints?
Fibularis tertius Fibularis longus Fibularis brevis EDL (lateral tendons)
What muscles are involved in flexion of toes?
FDL FDB FHL (big toe) Abductor hallucis (big toe) Abductor digiti minimi (5th toe)