Anatomy Muscle Actions/Origin & Insertion Flashcards

1
Q

Subscapularis

A

Origin = Subscapular fossa
Insertion = Lesser tubercle of humerus
Action = Medial rotation (Shoulder)

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2
Q

Infraspinatus

A

Origin = Infraspinous fossa
Insertion = Greater tubercle of humerus
Action = External rotation (Shoulder)

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3
Q

Supraspinatus

A

Origin = Supraspinous fossa
Insertion = Greater tubercle of humerus
Action = Abduction

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4
Q

Teres minor

A

Origin = Inferior angle of scapula
Insertion = Greater tubercle
Action = ER & Adduction

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5
Q

Bicep

A

Origin: Long head = supraglenoid tubercle, coracoid process
Insertion: radial tuberosity
Action: Flexs, adducts and abducts (Shoulder) & flexes and supinates (elbow)

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6
Q

Triceps

A

Origin: Long head = Infraglenoid tubercle & medial/lateral head - shaft of humerus
Insertion: Olecranon
Action: Extension of shoulder & elbow

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7
Q

Anconeus

A

Origin: Lateral epicondyle
Insertion: Olecranon process
Action: Extension of elbow

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8
Q

Supinator

A

Origin: Lateral epicondyle of humerus (SL - Supinator Lateral)
Insertion: Shaft of radius
Action: Supination (A)

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9
Q

Pronator Teres

A

Origin: Medial epicondyle (TM - Teres Medial)
Insertion: Shaft of radius
Action: Pronation & flexion

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10
Q

Pronator quadratus

A

Origin Shaft of ulna
Insertion: Shaft of radius
Action: Pronation (A)

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11
Q

Flexor carpi radialis
Flexor carpi ulnaris
Flexor digitorum superficialis

A

Action: Wrist flexion
FCR: Medial epicondyle of humerus & metacarpal 2/3
FCU: Medial epicondyle & metacarpal 5
FDS: Medial epicondyle & phalanges 2-5 (And finger flexion)

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12
Q

Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor carpi ulnaris
Extensor digitorum

A

ECRL: Lateral epicondyle& Metacarpal 2
ECRB: Lateral epicondyle & Metacarpal 3
ECU: Lateral epicondyle & metacarpal 5
ED: Lateral epicondyle & phalanges 2-5

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13
Q

Extensor pollicus Brevis

A

Origin: Shaft of radius (close to interosseous membrane in the forearm)
Insertion: Base of the proximal phalanx of the thumb.
Action: Thumb extension

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14
Q

Abductor pollicus longus

A

Origin: Shaft of ulna
Insertion: Base of first metacarpal
Action: Thumb abduction

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15
Q

Hamstrings

A

All originate from ischial tuberosity
BF: Inserts lateral condyle of tibia
SM: Medial condyle of tibia
ST: Tibia via pes anserine

**Responsible for hip extension and knee flexion

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16
Q

Gluteus maximus

A

O = Ilium, sacrum & coccyx
I = Illiotibial tract & shaft of femur
Action = Extension (A), abduction & ER

17
Q

Glut med & min

A

O = Illium
I = Greater trochanter
Action = Abduction & medial rotation (A)

18
Q

Piriformis

A

O = Sacrum
I = Greater trochanter
A = Abduction & Lateral rotation

19
Q

Rectus femoris

A

O = Anterior inferior iliac sine
I = tibial tuberosity
A = Hip flexion & knee extension

20
Q

Iliopsoas

A

O = Ilium, sacrum, lumbar vert
I = Lesser trochanter
A = Hip flexion

21
Q

Gastroc

A

O = medial & lateral condyles of femur
I = Calcaneus via achilles tendon
A = Knee flexion & plantarflexion