anaerobic and aerobic excercise

Question 1

what is the equation for aerobic respiration

Answer 1

glucose + oxygen - carbon dioxide + water

Question 2

name a sport that uses aerobic respiration

Answer 2

marathon runners get there energy

Question 3

what is aerobic activity

Answer 3

with oxygen
if the exercise isn’t to fat you are at a steady rate your heart and lungs can supply your muscles with the oxygen needed

Question 4

what is the equation for anaerobic respiration

Answer 4

glucose - lactic acid + energy

Question 5

what is anaerobic activity

Answer 5

without oxygen
if exercise is short and intense your heart and lungs cant supply your muscles with oxygen as fast as you cells use it

Question 6

name a sport that uses anaerobic respiration

Answer 6

sprinters get there energy

Question 7

to fuels your body needs to exercise

Answer 7

fats and carbohydrates

Question 8

what are carbohydrates and what are they used for

Answer 8

the body’s main source off fuel
used during aerobic activities and for high intensity anaerobic activities

Question 9

what ae fats and what are they used for

Answer 9

used for fuel aerobic activity at low internist provide more energy than carbohydrates but cant be used as fuel or higher intensity activities