adherence Flashcards

1
Q

what do the “Rider” and “Elephant” represent in behaviour theory?

A

rider = rational brain (logic), elephant = emotional brain (instinct)
both must be aligned for behaviour change

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2
Q

why is the rational brain not enough to change behaviour?

A

because emotional beliefs often overpower logic, especially if there’s a disconnect

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3
Q

what is a “nudge”?

A

a way of making the right behaviour the easy/default option using environmental cues (choice architecture)

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4
Q

give an example of a successful nudge

A

piano stairs or hope soap — both make the desired action fun and easy

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5
Q

what does MINDSPACE stand for?

A

messenger
incentives
norms
defaults
salience
priming
affect
commitment
ego

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6
Q

what’s an example of the “Norms” principle from MINDSPACE?

A

“many people like you take daily ICS” → encourages behaviour by showing it’s the norm

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7
Q

when is it unethical to use a nudge?

A

when it promotes behaviour that could cause harm or bypasses informed choice

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8
Q

what is libertarian paternalism?

A

helping people do what’s best without removing their freedom to choose

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9
Q

why should nudge follow informed decision-making?

A

because beliefs influence whether the patient will accept the nudge

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10
Q

what two belief types does the NCF balance?

A

necessity beliefs vs. concerns

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11
Q

what leads to higher adherence in NCF?

A

when perceived necessity > concerns about treatment

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12
Q

give examples of “common-sense” defaults that reduce adherence

A

“no symptoms = no problem”, “natural is safer than chemical”, “If I still feel ill, it’s not working.”

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13
Q

how do these defaults affect medication-taking behaviour?

A

they create cognitive barriers that outweigh clinical advice unless directly addressed

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14
Q

what causes the behavioural gap in adherence?

A

disconnect between patient beliefs and prescriber expectations

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15
Q

why don’t patients always share non-adherence?

A

fear of being judged or not wanting to disappoint the HCP

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16
Q

what 3 domains affect adherence?

A

1) healthcare system
2) HCP–patient relationship
3) patient beliefs/practicalities

17
Q

what are the 3 steps in the PAPA model?

A

1) address perceptions (necessity & concerns)
2) tailor to practical needs
3) use a no-blame approach

18
Q

what’s the goal of PAPA?

A

to turn an informed choice into consistent, practical adherence behaviour

19
Q

what’s the path to forming a habit in adherence?

A

motivation → ability → habit

20
Q

what tools support habit formation?

A

reminders, prompts, environment (e.g. meds near toothbrush), pharmacist support

21
Q

why do young patients underuse ICS and overuse SABA?

A

they feel immediate relief with SABA and may not see the need for preventive ICS

22
Q

what is the aim of the Illness and Treatment Balance Model (ITBM)?

A

reframe asthma treatment to show ICS as essential and SABA as limited to symptom relief

23
Q

how does ITBM shift beliefs?

A

↑ ICS necessity, ↓ ICS concerns, ↓ SABA necessity, ↑ SABA concerns