9.2 Flashcards
The relationship between sleep stage and dreaming is that dreams:
A. occur only in REM sleep.
B. occur only in NREM sleep.
C. are more frequent and more vivid in REM sleep.
D. are more frequent and more vivid in NREM sleep.
C. are more frequent and more vivid in REM sleep.
A person who is taking an antidepressant that increases serotonin or norepinephrine levels in the brain is most likely to have: A. interrupted or shortened REM sleep. B. prolonged wakefulness. C. prolonged NREM sleep. D. enhanced dreaming.
A. interrupted or shortened REM sleep.
The EEG record for REM sleep is most similar to which other sleep stage? A. stage 1 B. stage 2 C. stage 3 D. stage 4
A. stage 1
What is synonymous with paradoxical sleep? A. alpha waves B. stages 1 and 2 C. stages 3 and 4 D. REM sleep
D. REM sleep
Which of the following is NOT true about sleepwalking?
A. It occurs mostly in children.
B. It is dangerous to awaken a sleepwalker.
C. It runs in families.
D. It occurs most often during stages 3 and 4.
B. it is dangerous to awaken a sleepwalker
Nightmares are to \_\_\_\_ as night terrors are to \_\_\_\_. A. children; adults B. REM; NREM C. narcolepsy; cataplexy D. dopamine; serotonin
B. REM; NREM
What is the best way to objectively determine if someone is asleep? A. Monitor breathing rates. B. Measure muscle tension. C. Monitor brain waves. D. Use self-report measures.
C. Monitor brain waves.
For a normal person, which part of a night's sleep contains the largest percentage of stage 4 sleep? A. early in the night B. the middle of the night C. toward the end of the night D. all parts equally
A. early in the night
What does cataplexy involve?
A. Dreamlike experiences that the person has trouble distinguishing from reality
B. An attack of muscle weakness while awake
C. A lack of inhibition of movement during REM sleep
D. Repeated involuntary movement of the legs or arms during sleep
B. an attack of muscle weakness while awake
Sleep spindles and K-complexes are most characteristic of which sleep stage? A. stage 1 B. stage 2 C. stage 3 D. stage 4
B. stage 2
PGO waves are associated with which of the following? A. NREM sleep B. REM sleep C. relaxation during wakefulness D. being awakened from REM sleep
B. REM sleep
Which of the following is NOT associated with REM sleep? C. increased probability of dreaming B. facial twitches C. EEG pattern resembling wakefulness D. tense and active postural muscles
D. tense and active postural muscles
Repeated involuntary movements of the arms and legs that may prevent a person from falling asleep are known as: A. REM behavior disorder. B. night terrors. C. periodic limb movement disorder. D. restless legs syndrome.
C. periodic limb movement disorder
A couple of paths from the hypothalamus release histamine, thereby: A. increasing arousal. B. initiating sleep. C. shifting sleep from REM to NREM. D. slowing the circadian rhythm.
A. increasing arousal
Orexin, produced by neurons in the hypothalamus, appears to be necessary for: A. getting to sleep. B. waking up. C. raising body temperature. D. staying awake.
D. staying awake.
A couple of paths from the hypothalamus release histamine, thereby: A. increasing arousal. B. initiating sleep. C. shifting sleep from REM to NREM. D. slowing the circadian rhythm.
A. increasing arousal.
In response to meaningful events, the locus coeruleus releases: A. norepinephrine. B. acetylcholine. C. dopamine. D. serotonin.
A. norepinephrine
Which of the following has often been interpreted as an intrusion of REM sleep into wakefulness? A. Narcolepsy B. Sleep apnea C. REM behavior disorder D. Somnambulism
A. Narcolepsy
People with REM behavior disorder:
A. show intrusions of REM sleep into wakefulness.
B. show bizarre behaviors while awake due to REM deprivation at night.
C. enter REM sleep at unusual and unpredictable times.
D. move vigorously during REM, apparently acting out their dreams.
D. move vigorously during REM, apparently acting out their dreams.