80. Dietary Supplements, Natural + Complementary Medicine Flashcards
____ establishes standards for dietary supplements
The United States Pharmacopeia (USP)
T/F: supplements have to be approved by the FDA before being on the market
False - safety is the manufacturer’s responsibility, would have to be proved “unsafe” by FDA in order to be taken off the market
What enzymes does St. John’s Wort affect?
SJW induces CYP3A4, 2C19, 2C9, and 1A2, and P-gp (decreases level of other drugs)
What are some interactions to be careful of when using St. John’s Wort?
- CYP450 and P-gp inducer = decreases level of other drugs
- serotonergic (do NOT use with MAOi, SSRIs, or SNRIs)
- Photosensitivity and sun protection needed (caution with diuretics, retinoids, quinolones, sulfamethoxazole, tetracyclines, and transplant drugs)
- may lower seizure threshold (caution with bupropion, quinolones, tramadol, PCN, and carbapenems or hx of seizures)
Which supplements increase risk of bleeding?
5Gs: garlic, ginger, ginko, ginseng, and glucosamine
Fish oils (at higher doses )
Vit E
Dong quai
Willow bark (a salicylate) - do not use with other anticoags
What supplements increase risk of liver toxicity?
Black cohosh (used for menopausal symptoms)
Kava (used for stress/anxiety)
Others: Chaparral, comfrey, green tea “extracts”
Which supplements increase risk of cardiac toxicity?
Ephedra - removed d/t cardiac toxicity
Bitter orange (citrus aurantium or synephrine) replaced ephedra in many products (stimulants with dose-dependent cardiac toxicity, increase BP and HR, reports of MI, stroke, and arrhythmias)
Yohimbe (used for libido and ED) - increases BP, HR, and risk of seizures
Others:
DMAA (dimethylamylamine, amphetamine derivative for body-building ,increases BP and HR)
Licorice (contains glycyrrhizin, artificially flavored licorice do NOT have this compound, glycyrrhizin in large amounts can lower K and increase BP)
What affects does caffeine have on the heart?
May increase BP and HR
Commonly used supplements for Anxiety
Valerian
Passionflower
Kava
St. John’s wort
Others: chamomile, 5-hydroxytryptophan (5-HTP)
Commonly used supplements for ADHD
Omega-3 fatty acids
Commonly used supplements for cold sores
L-lysine
Commonly used supplements for colds and flu
Echinacea
Zinc
Vit C
Others: eucalyptus oil (nasal congestion/allergies), probiotics
Commonly used supplements for dementia/memory
Ginkgo
Vitamin E
Others: Vit D, acetyl-L-carnitine, vinpocetine (memory, neuroprotection, weight loss)
Commonly used supplements for depression
St. John’s wort
SAMe (S-adenosyl-L-methionine) (for depression, osteoarthritis)
Valerian
5-HTP
Commonly used supplements for DM
Alpha lipoic acid (diabetic neuropathy, memory, neuroprotection)
Chromium
Cassia cinnamon
Others: Mg, American ginseng, Panax ginseng
Commonly used supplements for HLD
Red yeast rice (contains a natural form of lovastatin)
Omega-3 fatty acids
Others: Garlic (controversial benefit; small decrease TC and LDL), Plant sterol, fibers (barley, psyllium, oat bran), artichoke extract
Commonly used supplements for dyspepsia
Calcium
Magnesium
Others: peppermint, chamomile
Commonly used supplements for energy/weight loss
Bitter orange (synephrine)
Caffeine
Guarana, green tea powder (contains caffeine)
Commonly used supplements for erectile dysfunction
Ginseng
L-arginine
Yohimbe
Commonly used supplements for HF, heart health
Coenzyme Q10 (ubiquinone, used adj with HF meds
Hawthorn
Omega-3 fatty acids
Commonly used supplements for HTN
Omega-3 fatty acids
L-arginine
Coenzyme Q10
Garlic (controversial benefit; small decrease in SBP)
Other: fiber (psyllium, oats, and wheat bran), potassium
Commonly used supplements for GI health
Fibers (for diarrhea, constipation; examples: psyllium (in Metamucil, barley, oat bran))
Chamomile
Probiotics
Others: peppermint, horehound (GI health, constipation), wheatgrass (GI health, detox)
Commonly used supplements for inflammation
Omega-3 fatty acids
Flax seeds/oil (converted to DHA and EPA
Tumeric
Commonly used supplements for insomnia/sleep
Melatonin (nightly, help prevent/treat jet lag (0.5-2mg taken pre-flight and higher doses such as 5mg post-flight)
Valerian
Chamomile
Others: lemon balm, passionflower, Coenzyme Q10 (if d/t HF), 5-HTP and L-trptophan
Commonly used supplements for Liver disease
Milk thistle
Commonly used supplements for menopause
Black cohosh
Dong quai
Evening primrose oil
Soy, red clover
Commonly used supplements for migraine prophylaxis
Feverfew
Butterbur
Magnesium
Riboflavin (vit B2)
Others: Coenzyme Q10, guarana (for caffeine) or other caffeine sources
Commonly used supplements for Motion sickness
Ginger
Peppermint
Commonly used supplements for Osteoarthritis
Glucosamine (best evidence with sulfate salts)
Chondroitin
SAMe (used for depression, osteoarthritis)
Tumeric (decrease inflammation/pain)
Commonly used supplements for Osteoporosis
Calcium
Vit D
Soy
Other: ipriflavone
Commonly used supplements for prostate health
Saw palmetto (used often, may be ineffective)
Lycopene
Others: Pygeum, pumpkin seed (contains beta-sitosterol)
Commonly used supplements for UTI
Cranberry
Others: yogurt, probiotics
Commonly used supplements for skin conditions
Tea tree oil (for acne, dandruff, fungal infections)
Others: alo vera, topica vit D, biotin
Commonly used supplements for weight loss
Garcinia cambogia
Safety issues with 5-HTP
Serotonergic - increased risk with other serotonergic meds
Safety issues with bitter orange (synephrine component)
Stimulant; dose-related increased BP, HR, arrhythmia risk
Safety issues with Black cohosh
May be hepatotoxic
Do NOT use with meds for HF: ACEi/ARBs, BB, amiodarone
Safety issues with caffeine (includes guarana, green tea powder)
Increased BP and HR
others: dizziness, agitation, irritability
Safety issues with chamomile
Allergic reactions (uncommon), cross-sensitivity with other members of Asteraceae family (e.g. ragweed, asters, chrysanthemums, artichoke)
Safety issues with chondroitin
Increased risk of bleeding at higher dose, increases INR with warfarin
Safety issues with dong quai
Increased bleeding risk
Safety issues with Echinacea
Controversial safety with autoimmune disorders
Use cautiously with other members of Asteraceae family (e.g. ragweed, asters, chamomile, chrysanthemums, artichoke)
Safety issues with feverfew
Mouth ulceration (inflammation of oral cavity/tongue)
Increased bleeding risk
Safety issues with fibers (barley, psyllium, oat bran)
GI effects (e.g.. bloating, cramping, flatulence)
Safety issues with garlic, ginger, ginko, ginseng, glucosamine
Increased risk of bleeding
Safety issues with Hawtorn
Positive inotrope
Avoid concurrent use with digoxin (Additive effect), decreases BP
Safety issues with Kava
Avoid d/t hepatotoxicity
Safety issues with L-arginine
May decrease BP and increase dizziness
Caution for additive effect with BP lowering drugs
Avoid concurrent use with nitrates (L-arginine converts into nitric oxide)
Safety issues with Melatonin
When used chronically for sleep, endogenous melatonin can be decreased = dependency
Safety issues with omega-3 fatty acids
Increase bleeding risk with high doses
May increase LDL
Safety issues with passionflower
QT prolongation
Safety issues with potassium
K levels should be measured in lab and dosed accordingly (not with OTC supps)
Safety issues with probiotics
Separate use from oral abx
Safety concern with use of live bacteria in immunocompromised states
Safety issues with red yeast rice (contains natural form of lovastatin)
CYP450 inhibitors will increase red yeast rice levels
Red yeast rice decreases coenzyme Q10 which may increase myopathy risk
Do NOT use with statins
Safety issues with SAMe
Serotonergic - increased risk with other serotonergic drugs
Increased bleeding risk
Do NOT use in bipolar disorder d/t increased risk manic behavior
Safety issues with Soy, red clover
Soy may increase breast cancer risk in postmenopausal women who are not producing estradiol
Safety issues with St. John’s Wort
Many drug interactions - Induces CYP450 and P-gp
Serotonergic
Photosensitivity
Safety issues with Valerian
Sedation
CNS depressant
Safety issues with vitamin C (ascorbic acid)
Nephrolithiasis with high doses
False-negative stool occult blood 48-72 hrs after ascorbic acid ingestion
Safety issues with vitamin E (alpha-tocopherol)
Do NOT exceed 400 IU daily
Bleeding risk
CVD risk
Safety issues with Yohimbe
Increased BP and HR
Seizure risk
Safety issues with Zinc
Nasal products can cause loss of smell
Vitamin A name
Retinol
Vitamin B1 name
Thiamine
Vitamin B2 name
Riboflavin
Vitamin B3 name
Niacin
Vitamin B6 name
Pyridoxine
Vitamin B9 name
Folic acid
Vitamin B12 name
Cobalamin
Vitamin C name
Ascorbic acid
Vitamin D2 name
Ergocalciferol
Vitamin D3 name
Cholecalciferol
Vitamin E name
Alpha-tocopherol
____ vitamin deficiency is common in alcoholism and can cause ____ encephalopathy
Thiamine (vit B1)
Wernicke’s
S/sx of Wernicke’s
Mental confusion, ataxia, tremor, vision changes
As the symptoms of Wernicke’s fade, ___ syndrome tends to develop which is permanent neurologic damage
Korsakoff syndrome
What type of med can contribute to calcium deficiency?
Anticonvulsants
The American Academy of Pediatrics (AAP) recommends vitamin D for infants and children in certain situations. What are they?
- exclusively breastfed babies or drinking less than 1 L of baby formula - need 400 IU of vit D
- older children who do not drink at least 4 cups of vit D fortified milk
All women of childbearing age should obtain ____ of folic acid
400mcg/day
During pregnancy, folate requirements increase to ____ per day
600 mcg/day
When should patients start taking folic acid?
at least 1 month before pregnancy
continue for first 2-3 months of pregnancy (probably will be throughout pregnancy)
Prescription prenatal vitamins usually contain ___ of folate
1000 mcg (1mg) of folate
___ and __ contain the potassium-sparing progestin drospirenone, with ethinyl estridiol and levomefolate
Beyaz
Safyral
Vit E in foods is considered healthy, but excess intake of supplements can be a health risk, particularly ____ risk
patients should NOT exceed ___ daily
CV risk
400 IU daily
American Academy of Pediatrics (AAP) recommendations for Iron: 0-4 months
Not required
American Academy of Pediatrics (AAP) recommendations for Iron: 4-6 months
Formula - not needed (usually in formula)
Breastfed babies need 1mg/kg/day from 4-6 months until consuming iron-rich foods
American Academy of Pediatrics (AAP) recommendations for Iron: 6-12 months
Need 11 mg/day of iron
Food sources preferred, supplement prn
American Academy of Pediatrics (AAP) recommendations for Iron: 1-3 years
Need 7 mg/day of iron
Food sources preferred, supplement prn
Preterm (<37 weeks) breastfed infants should receive ___ of elemental iron supplementation from age ___ to ___
2mg/kg/day
age 1-12 months
Adolescent girls are at risk of ___ once menstruation begins.
anemia
What formulation are Fer-In-Sol supplements?
Iron supplement drops
What formulation are Feosol supplements?
Tablets and caplets
When would you use Poly-Vi-Sol supplements?
Vitamin drops with iron - use if both vit D AND iron are needed
Antiepileptics (includes carbamaepine, lamotrigine, oxcarbazepine, phenobarbital/primidone, phenytoin, topiramate, valproic acid/divalproex, zonisamide) can cause ___ nutrient depletion
Calcium (supplementation usually required, with vit D if needed)
Amphotericin B can cause ___ nutrient depletion
Mg, K
Isoniazid can cause ___ nutrient depletion
Vit B6
Loop diuretics can cause ___ nutrient depletion
K
Metformin can cause ___ nutrient depletion
Vit B12
Methotrexate can cause ___ nutrient depletion
Folate
Orlistat can cause ___ nutrient depletion
Beta-carotene, fat-soluble vitamins
PPIs can cause ___ nutrient depletion
Mg, Vit B12 (>2 yrs of treatment)
Acetazolamide can cause ___ nutrient depletion
Calcium, K
Sulfamethoxazole can cause ___ nutrient depletion
Folate
___ supplement is recommended in patients with alcohol use disorder
Vitamin B1, folate
___ supplement is recommended in patients with goiter
Iodine (iodized salt)
___ supplement is recommended in patients with microcytic anemia
Ferrous sulfate
___ supplement is recommended in patients with macrocytic anemia
Vit B12 and/or folate
___ supplement is recommended in patients with pregnancy
Folate, calcium, vit D, pyridoxine (nausea)
___ supplement is recommended in patients with osteopenia/osteoporosis
Calcium, vit D
___ supplement is recommended in patients with CKD
Vit D
Patient brings in a Rx for orlistat. Which vitamins should the patient take while on this medication?
Vitamin A, D, E, and K (fat soluble vitamins)
T/F: all agents used to increase bone density should be taken with supplemental calcium and vit D
True - they require adequate calcium and vitamin D intake
___ supplement is recommended in patients with scurvy
Vit C
___ supplement is recommended in patients with Crohn’s Disease (possibly ulcerative colitis)
Patient-specific, depends on levels; can require iron, zinc, folate, calcium, vit D, B vitamins