49. Osteoporosis Flashcards
Osteoporosis is most common in ___
postmenopausal females
___ fractures are the most devastating type of fractures, with higher costs, disability, and mortality than all other fractures combined
Hip
____ fractures can occur without a fall and can initially be pain less (only clue may be gradual loss of height)
Vertebral
Wrist fractures and other types of fractures appear in younger people and serve as an early indicator of ___
poor bone health
Patient characteristics that increase osteoporosis risk
Advanced age
Ethnicity (Caucasian and Asian are higher risk)
Family Hx
Sex (Female > male)
Low body weight
Lifestyle factors that increase osteoporosis risk
Smoking
Excessive alcohol intake (≥3 drinks/day)
Low aclcium intake
Low vit D intake
Physical inactivity
Medical Diseases/Conditions that increase osteoporosis risk
DM
Eating disorders (e.g. anorexia)
GI diseases (e.g. IBD, celiac disease, gastric bypass, malabsorption syndromes)
Hyperthyroidism
Hypogonadism in men
Menopause
Rheumatoid arthritis, autoimmune diseases
Others (e.g. epilepsy, HIV/AIDS, Parkinson disease)
Medications that increase osteoporosis risk
Anticonvulsants (e.g. carbamazepine, phenytoin, phenobarbital)
Aromatase inhibitors
Depo-medroxyprogesterone
GnRH (gonadotropin-releasing hormone) agonist
Lithium
PPIs (increase gastric pH, decreases Ca absorption)
Steroids (≥5mg daily of prednisone or equivalent for ≥ 3 months)
Thyroid hormones (in excess)
Others (e.g. loop diuretics, SSRIs, TZDs)
____ cells are involved in bone formation.
____ cells are involved in bone resorption; they breakdown tissue in the bone.
Osteoblasts
Osteoclasts
Bone health is evaluated by measuring ____
Bone mineral density (BMD)
The gold standard to measure BMD and dx osteoporosis is ____. This measures BMD of the spine and hip and calculates a T-score or a Z-score.
Dual-energy X-ray absorptiometry (DEXA or DXA) scan
What is a T-score?
It compares the pt’s measured BMD to the average peak BMD of a healthy, young, white, adult of the same sex
T-scores are negative: a score ≥ -1 correlates with stronger (Denser bones), which are less likely to fracture
Who should have BMD measured?
women ≥ 65 yo and men ≥70 yo
Younger pts at hgih risk for fracture
Interpret T-score -1 to -2.4
Osteopenia (low bone mass)
Interpret T-score ≤ -2.5
Osteoporosis
Interpret T-score ≥ -1
Normal
____ tool is a computer-based algorithm developed by the WHO thats estimates the risk of osteoporotic fracture in the next ___ years
FRAX tool
10 years
Factors that put at increased fall risk
Hx of recent falls
Medications that cause sedation or orthostasis (e.g. Anti HTN, sedatives, hypnotics, narcotic analgesics, psychotropics)
What kind of exercises should pts with low bone density do?
Weight-bearing exercise (e.g. walking, jogging, Tai-Chi) and muscle-strengthening exercise (e.g. weight training, yoga)
Adequate calcium intake (dietary preferred) is required throughout life. When is it critically important?
Children (who can build bone stores)
Pregnancy (when the fetus can deplete mother’s stores)
Years around menopause (when bone loss is rapid)
___ is required for calcium absorption
Vit D
Vit D deficiency in children causes ___ and in adults it causes ___
children = rickets
Adults = osteomalacia (softening of bones)
Many endocrinologists suggest intake of ____ vitamin D daily
25-50mcg (800-2000IU) daily
Calcium absorption is saturable; doses above ___ of elemental calcium should be divided
500-600mg
Which has more elemental calcium per unit: calcium carbonate or calcium citrate?
Calcium carbonate – but requires acidic environment for absorption
Which has better absorption with an increased gastric pH: calcium carbonate or calcium citrate?
Calcium citrate
Vit D deficiency can be treated with high doses of ____ or ___ for 8-12 weeks, followed by maintenance therapy (25-50mcg (1000-2000IU) daily)
Vit D2 (ergocalciferol) 1250 mcg (50,000 IU) weekly
Vit D3 (cholecalciferol) 125-175 mcg (5000-7000 IU) daily
Recommended daily intake for most adults is ___ mg elemental calcium
1000-1200mg daily
Calcium carbonate (e.g. Tums)
__% elemental calcium
Absorption requirements?: ____
With meals?: ___
40%
acid-dependent
must take with meals, do not use with PPIs
Calcium citrate (e.g. Citracal)
__% elemental calcium
Absorption requirements?: ____
With meals?: ___
21%
Not acid-dependent
Take with or without food
Vitamin D deficiency is defined as serum vit D [25(OH)D] < ____
30 ng/mL
1g of calcium carbonate = ___ elemental calcium
400mg
1g clacium citrate = ____ elemental calcium
210mg
Side effects of calcium supplements
Constipation
Hypercalcemia, nausea
Medications approved for osteoporosis prevention
Bisposphonates (except IV ibandronate)
Estrogen-based therapies, raloxifene, Duavee
Medications approved for osteoporosis treatment
Bisphosphonates
Denosumab
Parathyroid hormone analogs (e.g. teriparatide, abaloparatide)
Calcitonin
Regardless of drug selection for osteoporosis, treatment must include adequate ___ intake
Adequate calcium and vit D intake
Criteria for initiating treatment in osteoporosis
T-score ≤ -2.5 in the spine, femoral neck, total hip or 1/3 radius OR
Presence of a fragility fracture, regardless of BMD
Criteria for initiating treatment in osteopenia (if high risk)Bisphosphonates
Low bone density (T-score between -1 and -2.5) AND
FRAX score indicates 10-yr probability of major osteoporosis-related fracture ≥ 20% or a 10-yr hip fracture probability ≥ 3%
First line treatment or prevention in most patients is ____
Bisphosphonates (alendronate)
Administration notes for bisphosphonates
PO administration, must stay up right for 30 min (60 min for ibandronate) and drink 6-8oz of plain water
Side effects for bisphosphonates
Esophagitis, hypocalcemia, GI effects (N/V, heartburn, dyspepsia, dysphagia)
Rare(but serious): atypical femur fractures, osteonecrosis of the jaw (ONJ) - jaw bone becomes exposed and cannot heal d/t decrease blood supply
Bisphosphonates formulations
PO - weekly/monthly
IV - given quarterly/yearly (if GI side effects or adherence issues with PO formulation
Treatment duration for bisphosphates
3-5 yrs in pts with a low risk of fracture (d/t risk of femur fractures and ONJ)
Place in therapy Denosumab (Prolia)
Alt to bisphosphonatesD
Denosumab administration and frequency
SC every 6 months
Denosumb side effect
Hypocalcemia
Place in therapy Teriparatide (Forteo), Abaloparatide (Tymlos)
Recommended for very high-risk pts only (e.g. hx of severevertebral fractures)
Teriparatide (Forteo), Abaloparatide (Tymlos) administration and frequency
SC administration daily
Teriparatide (Forteo), Abaloparatide (Tymlos) side effect
Hypercalcemia
Place in therapy raloxifene (Evista), Bazedoxifene/estrogens (Duavee)
Alt to bisphosphonates if high risk of vertebral fractures