7B.3b Digestion, Food & Nutrients (this is a biggy) Flashcards

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1
Q

What is food for? 2, with detail.

A
  1. ENERGY (movement & warmth) and

2. GROWTH (also repairing and replacing cells)

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2
Q

What is a BALANCED DIET? (1)

A

A sensible amount of food taken from the 4 FOOD GROUPS.

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3
Q

What are the 4 food groups (4)?

A
  1. DAIRY PRODUCTS (milk, cheese, butter)
  2. MEAT & MEAT SUBSTITUTES (meats, soya)
  3. BREAD & CEREALS
  4. FRUIT & VEGETABLES
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4
Q

What are the 7 types of nutrients?

A

(Fat Cats Feed With Very Messy Paws)

  1. Fat
  2. Carbohydrates
  3. Fibre
  4. Water
  5. Vitamins
  6. Minerals
  7. Protein
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5
Q

What is fat for? 3

A

Energy, insulation, cell building

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6
Q

What are Carbohydrates for? 1

A

Energy (used in respiration reaction)

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7
Q

What is Fibre for? 3

A

Healthy bowels. Helps with peristalsis (mainly plant material - cellulose cell walls)

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8
Q

What is water for? 2

A
  1. makes up Cell/body FLUIDS

2. As a MEDIUM for cellular reactions

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9
Q

What are Vitamins for? (2)

A

Body reactions and healthy growth

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10
Q

What are Minerals for? (2)

A

Body reactions and healthy growth

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11
Q

What are Proteins for? (2)

A

Growth and Repair

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12
Q

What is it called when you don’t get enough of a nutrient?

A

Malnutrition.

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13
Q

Give 2 examples of malnutrition (name of disease and missing nutrient for each) (4)

A

2 from:

  1. SCURVY, from lack of VITAMIN C
  2. RICKETS, from lack of CALCIUM
  3. ANAEMIA, from lack of IRON
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14
Q

Name the 2 psychological feeding disorders that can stop the body getting enough nutrients.

A
  1. Anorexia

2. Bulimia

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15
Q

What is DIGESTION? (3)

A

The process of BREAKING DOWN of food into SMALL SOLUBLE MOLECULES and passing them into the BLOOD.

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16
Q

What does the body use to speed up digestion?

A

ENZYMES, which are biological Catalysts, speed up reactions.

17
Q

Give an example of an enzyme, and where it is used (2)

A

Salivary amylase in the mouth (saliva)

18
Q

Name the ORGANS involved in digestion (7)

A
  1. Mouth
  2. Stomach
  3. Liver and 4. Pancreas (food doesn’t go through these)
  4. Small Intestines
  5. Large Intestines
  6. Rectum
19
Q

How does the MOUTH help digestion? (5)

A

TEETH and TONGUE give food a large SURFACE AREA, making it easier to SWALLOW. SALIVA contains enzymes that turn some STARCH into SUGAR.

20
Q

How does the STOMACH help digestion? (3)

A

Food is mixed with ACIDS and ENZYMES, and broken down CHEMICALLY

21
Q

How do the LIVER and PANCREAS help digestion? (4)

A
  1. they add BILE to emulsify FATS

2. they add GASTRIC JUICES (enzymes) to break food down CHEMICALLY

22
Q

What do the SMALL INTESTINES do?

A

Absorb NUTRIENTS into the blood through millions of VILLI.

23
Q

What is the RECTUM for? (3)

A

Making farts. Oh, and STORING FAECES before it is EGESTED through the ANUS.

24
Q

Where do the nutrients go, after they’re absorbed by the small intestines. And what happens there?

A

To the LIVER, where some nutrients are stored, and poisons are removed.

25
Q

What are the 4 types of TEETH? (4, plus 4 for what they do)

A
  1. Incisors (cut food into smaller pieces)
  2. Canines (rip, tear and kill)
  3. Premolars (crush, crack bones)
  4. Molars (grind food for larger surface area)