5.4 - Injury and Healing 2 Flashcards
1
Q
What is soft tissue made up of?
A
Type I collagen
2
Q
What are ligaments?
A
- connect bone to bone
- restricts joint motion
- stability and proprioception
3
Q
What are tendons?
A
- connect muscle to bone
- transmits forces
4
Q
What can cause ligament and tendon injuries?
A
- pivoting forces
- eccentric contraction
- trauma
- laceration
- avulsion injury - when small piece of bone attached to a tendon/ligament gets pulled away from the main part of the bone
- injuries are often sports related
5
Q
What is a grade I tear?
A
- slight incomplete tear
- no notable joint instability
- integrity intact
6
Q
What is a grade II tear?
A
- moderate/severe incomplete tear
- some joint instability
- one ligament may be completely torn
7
Q
What is a grade III tear?
A
- complete tearing of one or more ligaments
- obvious instability
- surgery may be required
8
Q
How do ligaments and tendons heal?
A
- bleeding - over the first few hours, inflamed
- inflammation - hours to months
- proliferation - days to months
- remodelling - weeks to months
- maximum strength recovery at >6 months
- may never fully recover full tensile strength
9
Q
What are the components of the knee?
A
- bones - patella, tibia, fibula, femur
- muscles - quadriceps, hamstring
- ligaments - anterior cruciate ligament (ACL), lateral collateral ligament (LCL), medial collateral ligament (MCL), posterior cruciate ligament (PCL), patellar ligament
- cartilage - articular cartilage, meniscus
10
Q
What is the role of the ACL?
A
- gives knee joint stability
- rotational stability - back to forth movement of lower leg
- proprioception
- ACL is an oblique ligament running from front to back of knee
11
Q
What symptoms can arise due to an ACL tear?
A
- difficulty running
- instability (with twisting/pivot movement)
12
Q
What different examinations can you do to test for an ACL tear?
A
- Lachmann’s test - bring tibia forward, high level of movement is pathological
- anterior drawer - knee bent at 90 degrees, move tibia anteriorly, moves a lot if torn ACL
- pivot shift - ‘locked’ knee on bending if torn ACL, might hear a click, can damage meniscus/cartilage
13
Q
What is the acronym for short term management of a torn ACL?
A
- P - protect
- R - rest
- I - ice
- C - compress
- E - elevate
14
Q
What are the factors affecting tissue healing?
A
Mechanical environment:
- movement
- forces
Biological environment:
- blood supply
- immune function
- infection
- nutrition
15
Q
What do we need to consider when thinking about management of tendon/ligament tears?
A
Need to consider the patient:
- functional demands
- patient factors
- compliance - how likely they are to listen