5.3 skills Flashcards
define learning
a relatively permanent change in performance brought about by experience
define performance
a temporary occurrence that fluctuates over time and if there are changes then learning is suggested
stages of learning; early - COGNITIVE
high focus on the technique and lots of guidance is needed
stages of learning; intermediate - ASSOCIATIVE
performer understand how to perform the skill and they now focus on eliminating mistakes. they rely on practise, previous performance and feedback to continue learning . motivation is necessary
stages of learning; final stage - AUTONOMOUS
the skills are already established, when performing little though is necessary and now their focus is on strategy and tactics.
practise type: distributeo
its divided up with intervals which allow for breaks where the person can have a mental rehearsal and rest. it occurs over a long period of time and allows for feedback
practise type: massed
its continuous form of practise with no breaks, developing a motor programme
practise type: fixed
repeated drills of specific movements that develop motor programmes. movement is practised in closed environment with limited variation
practise type: variable
repeating the skill in various situations this makes it realistic for game scheme
practise type: mental
thinking and visualising. the movement before pursuing, this helps the learner understand and practise the cognitive components of the movement
types of presentation: whole
skill is presented in one go and is practised as a full movement it is NOT BROKEN INTO SEGMENTS
types of presentation: whole part whole
the entire skill gets practised at the beginning then the skill gets broken down with each individual part being practised. it then gets put back together practised whole again.
types of presentation: progressive part
chaining multiple sub routines into one piece, after each part is learned the next is added on, at the end its all put together into one motion
types of presentation: part
each part of the skill gets isolated and each sub routine gets learned independently
teaching styles: command
everyone treated the same and the teacher is in control this means the learner is not allowed to take responsibility for their own learning