5.2 group and team dynamics and goal setting in sport

Question 1

team formation stage amount

Answer 1

4

Question 2

stage 1 - forming

Answer 2

• high dependence on the leader

Question 3

stage 2 - storming

Question 4

stage 3 - norming

Question 5

stage 4 - performing

Question 6

team cohesion

Answer 6

the reason that members are attracted to and remain in a group

Question 7

group integration

Answer 7

how to individual members of the group feel about the group

Question 8

individual attraction

Answer 8

how the individuals are attracted to a group

Question 9

social loafing

Answer 9

when some individuals lose motivation caused by the individuals loosing identity when placed in a group

Question 10

the ringleman effect

Answer 10

when the average individual performance decreases when the group size increases

Question 11

goal setting smart

Answer 11

sustains effort
gives focus
no wasted effort

Question 12

S

Answer 12

specific - clear and specific

Question 13

M

Answer 13

Measurable - must be assessed and therefore measurable

Question 14

A

Answer 14

achievable - goals must be in the reach of the performers ability

Question 15

R

Answer 15

Recorded - monitors progress

Question 16

T

Answer 16

timed periodisation split into long term short term etc

Question 17

outcome goals

Answer 17

goals that targets directed towards an end result

Question 18

performance goals

Answer 18

goals directed towards the end goal

Question 19

progress goals/ process orientated goals

Answer 19

goals used to maintain and improve skill