4.5 stages of learning guidance and feedback Flashcards
stages of learning ammount
3
stage 1 - cognitive
earliest stage of learning
lost of trial and error
learning need for lots of guidance
stage 2 - associative
vast improvement
building up motor programmes
aware of other players movements
stage 3- autonomous
final stag movements automatic little conscious thought
motor programmes completely formed in long term memory
need constant practice to stay in stage
guidance amount
4
verbal guidance
verbally explaining to the performer for more advanced performers
verbal guidance ADV
- feedback so can identify the errors
- holds the attention of the performer and used to motivate them
visual guidance DAV
if its incorrect lead to bad habits
coach may not be able to do an accurate representation
too fast or not clear for the performer to follow
visual guidance ADV
easy to create a mental picture
encourages observational learning
seen in different stages easier to learn/develop
verbal guidance DAV
- informational overload - the performer getting distracted or confused
-inaccurate guidance
visual guidance
most common type of guidance for the cognitive stage
manual/mechanical guidance
physically helping the performer
manual
coach or someone else helping the performer
mechanical
using machines to help the performer
manual/mechanical ADV
reduce fear in dangerous situations
gives kinaesthetic feel of the motion
allows it to be broken down into subroutines
kinaesthetic feel
the persons awareness of the motion or skill
manual/mechanical DAV
over restrictive to the performer lack of control over the movement
false sense of kinaesthesis
not the true sense of the movement
feedback ammount
4
intrinsic feedback
internal feedback from the sensory system from proprioceptors in the muscles
extrinsic feedback
from an external source to the performer leading to improved performance
positive feedback
involves information that is often extrinsic and rewards the performer
negative feedback
can be in all forms of criticism and may concentrate on poor aspects of performance and the result
intrinsic feedback ADV
readily available and can allow the performer to
intrinsic feedback DAV
involves information available to the performer that is internal it allows the performance to be altered immediately don’t have to rely on others