4B - Knee to foot Flashcards
Interosseus membrane (shank)
thick fibrous sheath maintaining orientation, important for leg stability
medial malleolus
distal process on medial tibial surface
tibial plateau
the top, flat portion of the tibia
lateral malleolus
process forming the outer ankle
ankle mortise
“hinge” that connects the ends of the tibia and fibula to the talus. Important for articulation at ankle
popliteal fossa
diamond-shaped region at back of knee. key passage for neurovasculature from thigh to shank
which muscles does the deep peroneal nerve innervate
anterior muscles of the shank (dorsiflexors)
which muscles does the superior peroneal nerve innervate
lateral muscles of the shank (evertors)
which muscles do the tibial nerve innervate
deep posterior muscles of the shank (plantar flexors) and superficial posterior muscles of the shank (plantar flexors)
Tom, Dick, Harry
Tibialis posterior, flexor Digitorum longus, flexor Hallucis longus
Tibialis anterior
cross the ankle, attach to tarsal bones, allow for dorsiflexion of ankle
extensor digitorum longus
allows for extension of digits
extensor hallicus longus
allows for extension of great toe
superior extensor retinaculum
thickening of the deep fascia between the tibia and fibula above the malleoli
inferior extensor retinaculum
cruciate ligament of the ankle
fibularis brevis
plantar flexes and everts foot, starts at base of 5th metatarsal
fibular retinaculum
band that binds down the tendons of the fibulas longus and brevis, lateral aspect inferior base of calcaneus crossing over tendons to superior aspect of calcaneus, has a superior and inferior portion
fibular nerve
systemic nerve of the posterior leg that begins as part of the sciatic nerve, wraps around fibular head, splits to form deep and superficial branches
deep branch of fibular nerve
innervation of tibias anterior, anterior compartment
superficial branch of fibular nerve
innervation of fibulas longus, lateral compartment
gastrocnemius
calf muscle, plantar flexes foot
calcaneus
heel bone
soleus
plantar flexion of foot
triceps surae
gastrocnemius and soleus
achilles tendon
attaches the gastrocnemius muscle to the heel bone
plantaris
tiny muscle that crosses over the knee, most of the time you don’t know its there unless its ruptured
popliteus
deepest muscle, innervated by tibial nerve
Tom, Dick, And Not Harry
- Tibialis posterior muscle - most anterior structure
- Digital flexors
- Artery - posterior tibial artery - going into the plantar surface of the foot
- Nerve - tibial nerve - goes into the sole of the foot
- Hallucis longus muscle - tendon that is deep in the calf that goes just to the big toe to cause flexion
tibial nerve
innervate both posterior compartments (superficial and deep), course around medial malleolus and goes into foot
tarsal bones
seven bones of the ankle, form plane joint which allow for little mobility
talus
primary bone for articulations at the ankle
distal tibiofibular joint
articulation at distal aspect of tibia and fibula, maintain rigid shape between tibia and fibula
talocrural joint
articulation between talus and ankle mortise, allow for dorsiflexion and plantar flexion
subtalar joint
joint underneath the talus, key for inversion and eversion
high ankle sprain
clinical instance where ligaments of distal tibiofibular joint are impaired
crural joint
articulation between ankle mortise (tibia and fibula) and talus
posterior talofibular joint
intrinsic ligament located on the lateral side of the ankle joint, between talus bone and lateral malleolus of fibula; supports talus at the talocrural joint and resists excess inversions of the foot
calcaneofibular ligament
an ankle ligament that connects the fibula to the calcaneus
anterior talofibular ligament
intrinsic ligament located on the lateral side of the ankle joint, between talus bone and lateral malleolus of fibula; supports talus at the talocrural joint and resists excess inversion of the foot
deltoid ligament
helps prevent excessive eversion or turning of the heel outward movement
calcaneonavicular ligament
ligament inserting on the calcaneus and the navicular; supports the arch and limits abduction of the foot, “spring ligament”
grade 1 sprain of ankle
stretching or slight tearing with mild tenderness, swelling and stiffness
grade 2 sprain of ankle
incomplete tear with moderate pain, swelling and bruising
grade 3 sprain
complete tear of ligaments with severe swelling, bruising and instability
avulsion of the bone
if the ligaments are string but the bone os weak, we can tear off part of the bone
Subtalar joint
a joint in the ankle found between the talus and calcaneus
interosseus talocalcaneal ligament
inside of joint, divides anterior and posterior compartments