4.2 - Preparation and training methods in relation to maintaining physical activity and performance Flashcards
what is quantitative data?
contains factual information and numerical values
what is qualitative data?
is subjective, as it looks at feelings, opinions and emotions
what is objective data?
based upon facts and is measurable
- in fitness testing it involves measurements and therefore are more likely to be accurate
what is subjective data?
is based upon personal opinions, assumptions, interpretations and beliefs
what is validity?
when testing a performer, ensuring the test is valid and set up in a way that produces reliable results
what needs to be taken into account when assessing the validity of a test?
- is the research method relevant and does it do exactly what it is set out to do?
- is the test sport-specific
what is reliability?
- when a test produces results that are consistent and can be repeated with the same outcome
what considerations need to be taken into account when ensuring a test is reliable?
- tester should be experienced
- equipment should be standardised
- sequencing of tests is important
- repetition of tests should be possible to avoid human error