22 Movement - defense - GREEN Flashcards

1
Q

22 Movement
Self Defense
Green
#01

A

1)

LT SPARRING STANCE
RT STEP UNDER (RT ARM)
LT ELBOW LOW (STOMACH)
LT SHIFT
LT HIGH BLOCK (RT ARM)
RT PUNCH (FACE)
RT 3 POINT SWEEP

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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2
Q

22 Movement
Self Defense
Green
#02

A

2)

LT SPARRING STANCE
CROSS BLOCK LOW
CROSS BLOCK HIGH
RT CLOCKWISE TWIST
RT STEP UNDER (RT ARM)
RT STEP
RT WRIST THROW

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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3
Q

22 Movement
Self Defense
Green
#03

A

3)

LT SPARRING STANCE
LT STEP BACK
RT PALM DROPPING BLOCK
LT OVER &OUT PALM BLOCK
RT CHUNJIN BACKFIST (TEMPLE)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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4
Q

22 Movement
Self Defense
Green
#04

A

4)

LT SPARRING STANCE
WHOJIN
LT BENT ARM BLOCK
RT CROSS PALM BLOCK
LT PUNCH (SHORT RIB)
RT JUMP ROUNDHOUSE (HEAD)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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5
Q

22 Movement
Self Defense
Green
#05

A

5)

LT SPARRING STANCE
CROSS BLOCK LOW
CROSS BLOCK HIGH
LT COUNTER CLOCKWISE TWIST
RT BACK TURN STEP UNDER (LT ARM)
RT ELBOW LOW (STOMACH)
RT 3 POINT FORWARD SWEEP (LT LEG)
RT KNEE ON GROUND
RT FOREARM (ELBOW)
RT CHICKEN WING (LT ARM)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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6
Q

22 Movement
Self Defense
Green
#06

A

6)

LT SPARRING STANCE
V BLOCK
LT HIGH BLOCK (RT ARM)
RT STEP
RT FOREARM (JAW)
LT STEP
RT TURN BACK KICK (STOMACH)
RT CHEATING KICK (CHIN)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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7
Q

22 Movement
Self Defense
Green
#07

A

7)

LT SPARRING STANCE
CROSS BLOCK LOW
CROSS BLOCK HIGH
RT CLOCKWISE TWIST (RT ARM)
RT STEP UNDER (RT ARM)
LT ELBOW LOW (STOMACH)
RT STEP OUT & TURN
TWO HAND TWIST DOWN (RT ARM)
RT FRONT KICK (FACE)
RT LOW SPIN SWEEP (LEG)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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8
Q

22 Movement
Self Defense
Green
#08

A

8)

LT SPARRING STANCE
LT HIGH BLOCK (RT ARM)
RT UNDER PUNCH (STOMACH)
GRAB SHOULDERS
RT KNEE (GROIN)
GRAB CHEST (LAPELS)
RT FRONT KICK & STICK (STOMACH)
KICK OVER THROW

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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9
Q

22 Movement
Self Defense
Green
#09

A

9)

LT SPARRING STANCE
STEP BACK
RT PALM DROPPING BLOCK
RT 360 ROUNDHOUSE (HEAD)
LT STEP
RT BACKSPIN (HEAD)

*RETURN TO LT FIGHTING STANCE – KIHAP!*

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