002-Green-TargetTechnique Flashcards

1
Q

Target TechniqueSelf DefenseGreen#01

A

1)

  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • LT STEP BACKRT FRONT STANCE/ LOW BLOCK
  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • RT STEP TO WALKING STANCE
  • RT PALM (NOSE)
  • RT FOREARM (JAW)
  • RT INSIDE KNIEFHAND (NECK)
  • RT COWBOY KNIEFHAND (NECK)
  • *RETURN TO LT FIGHTING STANCE – KIHAP!*
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2
Q

Target TechniqueSelf DefenseGreen#02

A

2)

  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • LT STEP BACK
  • RT FRONT STANCE/ LOW BLOCK
  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • RT STEP TO HORSE STANCE
  • RT ELBOW LOW (STOMACH)
  • RT ELBOW HIGH (FACE )
  • LT TURN STEP TO WALKING STANCE
  • INSIDE KNIFEHAND (NECK)
  • LT SHIFT TO WIDE STANCE
  • RT OUTSIDE KNIEFHAND (NECK)
  • *RETURN TO LT FIGHTING STANCE – KIHAP!*
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3
Q

Target TechniqueSelf DefenseGreen#03

A

3)

  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • LT STEP BACK
  • RT FRONT STANCE/ LOW BLOCK
  • RT STEP BACK
  • LT FRONT STANCE/ LOW BLOCK
  • RT STEP TO WALKING STANCE
  • DOUBLE PALMS (SHORT RIBS)
  • DOUBLE PUNCH (CHEST)
  • RT DROPPING BACKFIST (NOSE)
  • *RETURN TO LT FIGHTING STANCE – KIHAP!*
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4
Q

Target TechniqueSelf DefenseGreen#04

A

4)

  • RT STEP BACK
  • LT FRONT STANCE/ HIGH BLOCK
  • LT STEP BACK
  • RT FRONT STANCE/ HIGH BLOCK
  • RT STEP BACK
  • LT FRONT STANCE/ HIGH BLOCK
  • RT STEP TO WALKING STANCE
  • RT FOREARM (JAW)
  • RT DROPPING BACKFIST (NOSE)
  • LT TURN ELBOW LOW (STOMACH)
  • LT DROPPING BACKFIST (NOSE)
  • LT SHIFT TO WIDE STANCE
  • RT OUTSIDE KNIFEHAND (NECK)
  • LT STEP TO CLOSED STANCE
  • RT SLIDE ACROSS
  • RAKE (EYES)
  • *RETURN TO LT FIGHTING STANCE – KIHAP!*
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5
Q

Target TechniqueSelf DefenseGreen#05

A

5)

  • RT STEP BACK
  • LT FRONT STANCE/ HIGH BLOCK
  • LT STEP BACK
  • RT FRONT STANCE/ HIGH BLOCK
  • RT STEP BACK
  • LT FRONT STANCE/ HIGH BLOCK
  • RT STEP TO WALKING STANCE
  • RT FOREARM (JAW)
  • LT TURN HAMMERFIST (GROIN)
  • RT SHIFT TO WIDE STANCE
  • RT PUNCH (FACE)
  • 2 HAND GRAB (RT SHOULDER)
  • RT SIDE KNEE (STOMACH)
  • *RETURN TO LT FIGHTING STANCE – KIHAP!*
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6
Q

Target TechniqueSelf DefenseGreen#06

A

6)

  • *RT STEP BACK
  • LT WALKING STANCE/
  • RT REVERSE MIDDLE OUTSIDE BLOCK*
  • LT STEP BACKRT WALKING STANCE/
  • LT REVERSE MIDDLE OUTSIDE BLOCK*
  • RT STEP BACK
  • LT WALKING STANCE/
  • RT REVERSE MIDDLE OUTSIDE BLOCK*
  • RT OVER & GRAB (WRIST)*LT CUT (ELBOW)*
  • RT TURN ELBOW (TEMPLE)*
  • RT BACKFIST (TEMPLE)*
  • LT PUNCH (NOSE)*
  • RETURN TO LT FIGHTING STANCE – KIHAP!*
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7
Q

Target TechniqueSelf DefenseGreen#07

A

7)

  • *RT STEP BACK
  • LT BACK STANCE/ MIDDLE INSIDE BLOCK*
  • LT STEP BACK
  • RT BACK STANCE/ MIDDLE INSIDE BLOCK*
  • RT STEP BACK
  • LT BACK STANCE/ MIDDLE INSIDE BLOCK*
  • LT COUNTER CLOCKWISE TURN (TWIST WRIST)*
  • RT TURN TO PARALLEL STANCE*
  • RT ELBOW LOW (SHORT RIB)*
  • RT RAISING ARM BAR (ELBOW)*
  • RT KNEE UP & LAND BACK IN WIDE STANCE*
  • RT RIDGEHAND (TEMPLE)*
  • RETURN TO LT FIGHTING STANCE – KIHAP!*
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8
Q

Target TechniqueSelf DefenseGreen#08

A

8)

  • *RT STEP BACK
  • LT BACK STANCE/ DOUBLE KNIEFHAND BLOCK*
  • LT STEP BACK
  • RT BACK STANCE/ DOUBLE KNIEFHAND BLOCK*
  • RT STEP BACK
  • LT BACK STANCE/ DOUBLE KNIEFHAND BLOCK*
  • RT STEP TO WALKING STANCE*
  • RT TIGER JAW (THROAT) *
  • RT RISING FOREARM (CHIN)*
  • LT TURN ELBOW LOW (STOMACH)*
  • LT SHIFT TO WIDE STANCE*
  • RT RISING FOREARM (CHIN)*SLIDE FORWARD*DOUBLE KNIFEHAND (NECK)*SLIDE FORWARD*CROSS DOUBLE KNIEFHAND (THROAT)*
  • RETURN TO LT FIGHTING STANCE – KIHAP!*
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9
Q

Target TechniqueSelf DefenseGreen#09

A

9)

  • *RT STEP BACK
  • LT WALKING STANCE/ MIDDLE OUTSIDE BLOCK*
  • LT STEP BACK
  • RT WALKING STANCE/ MIDDLE OUTSIDE BLOCK*
  • RT STEP BACK
  • LT WALKING STANCE/ MIDDLE OUTSIDE BLOCK*
  • LT HAND CIRCLE & GRAB (WRIST)*
  • RT STEP TO WALKING STANCE*
  • RT INSIDE KNIEFHAND (ARMPIT)*
  • LT CHAMBER*LT DIAMOND PUNCH (LT TO FACE-RT TO CHEST)*
  • RT CHAMBER*RT DIAMOND PUNCH (RT TO FACE-LT TO CHEST)*
  • LT TURN BACKFIST (GROIN)*
  • LT BACKFIST (TEMPLE)*
  • RT CHAMBER*LT SHIFT TO WIDE STANCE*
  • LT DIAMOND BACKFIST/PUNCH (RT TO CHEST - LT TO NOSE)*
  • RETURN TO LT FIGHTING STANCE – KIHAP!*
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10
Q

Target TechniqueSelf DefenseGreen#10

A

10)

  • *RT STEP BACK
  • LT BACK STANCE/ DOUBLE MIDDLE INSIDE BLOCK*
  • LT STEP BACK
  • RT BACK STANCE/ DOUBLE MIDDLE INSIDE BLOCK*
  • RT STEP BACK
  • LT BACK STANCE/ DOUBLE MIDDLE INSIDE BLOCK*
  • LT GRAB (WRIST)*
  • RT STEP TO WALKING STANCE*
  • RT FOREARM (JAW)*
  • RT ELBOW HIGH (TEMPLE)*
  • LT TURN ELBOW LOW (STOMACH)*
  • LT SHIFT TO WIDE STANCE*
  • RT FOREARM (JAW)*
  • RT INSIDE KNIFEHAND (NECK)*PIVOT TO RT WIDE STANCE*
  • LT OUTSIDE KNIFEHAND (NECK)*PIVOT TO LT WIDE STANCE*
  • RT UPPERCUT (CHIN)*
  • RETURN TO LT FIGHTING STANCE – KIHAP!*
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