1.7. Dietary requirements for a-a Flashcards

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1
Q

essential a-a

A

the amino acids that our body doesn’t produce by itself so we have to obtain them through nutrition (9 of them)

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2
Q

non-essentail a-a

A

a-a which our body synthesizes so we don’t have to ingest them

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3
Q

conditionally essential a-a

A

limited synthesis (only in extreme conditions like stress and starvation, and in premature babies)

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4
Q

unbalanced diet or starvation leads to

A

lack of essential a-a>body can’t make some proteins>protein malnutrition

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5
Q

consequences of protein malnutrition

A
  • liver can’t make clotting factors (hemophilia)
  • bone marrow can’t make Hb (anemia)
  • muscles can’t make myosin - contractile protein (weak muscles)
  • fatigue, low immunity, slowed growth, low mental alertness (neurotransmitters - hormones are proteins)
  • scurvy - swollen and bleeding gums, hair loss, easy bruising - lack of vitamin C (produces collagen) > a-a proline + vitamin C -> a-a hydroxyproline
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6
Q

fibrous protein

A
  • long, narrow
  • structural purpose
  • less sensitive to changes in pH and temp
  • insoluble in water (bc it has to provide firmness - hair would dissolve)
  • collagen, myosin, fibrin, elastin, keratin
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7
Q

globular protein

A
  • round, spherical
  • functional purpose
  • sensitive to changes in pH and temp.
  • soluble in water (bc they are functional units, catalyze reactions…)
  • enzymes, Hb, antibodies, hormones
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