16.1, 16.2 & 16.3 Flashcards
Therapies
bibliotherapy
using self-help books and reading as a form of therapy
clinical psychologist
have PhD’s and can diagnose and treat mental health issues
community psychology
identifying how individuals mental health is influenced by the community in which they live
counselling psychologist
mental health professionals who typically work with people who need help with more common problems such as stress and coping
deinstitutionalization
movement of large numbers of psychiatric inpatients from their care facilities back into regular society
emprically supported treatments
treatments that have been tested and evaluated using scientific methods
psychiatrist
are medical doctors who specialize in mental health and who are allowed to diagnose and treat mental disorders through prescribing medications
residential treatment centre
housing facilities in which residents receive psychological therapy and life skills training with explicit goals of helping residents become re-integrated into society
therapeutic alliance
the relationship that emerges in therapy between the therapist and the patient
aversive conditioning
replacing a positive response to a stimulus with a negative response typically using punishment
behavioural therapy
attempt to directly address problem behaviours and the environment factors that trigger them
client centred therapy
which focuses on individuals abilities to solves their own problems and reach their full potential
cognitive behavioural therapy
a form of therapy that consists of procedures such as cognitive restructuring, stress inoculation training, and exposing people to experiences they may have a tendency to avoid
decentring
when a person is able to “step back” from their normal consciousness and examine themselves more objectively as an observer
dream analysis
method of examining the details of a dream in order to gain insight into the true meaning of the dream.
free association
patients are encouraged to talk or write without censoring thoughts in anyway
insight therapy
a general term referring to therapy that involves dialogue between patient and therapist for the purpose of gaining awareness
mindfulness based cognitive therapy
a technique that combines mindfulness mediation with standard cognitive behavioural therapy tools
object relations therapy
a variation of psychodynamic therapy that focuses on how early childhood experiences and emotional attachments influence later psychological functioning
phenomenological appraoch
therapist addresses the client’s feelings and thoughts as they unfold in the present moment rather than looking for unconscious motives or dwelling in the past
psychodynamic therapy
forms of insight therapy that emphasize the need to discover and resolve unconscious conflicts
resistance
occurs in therapy when patient engages in strategies that keep conscious thoughts or motivations that they wish to avoid from fully entering conscious awareness
systematic desensitization
gradual exposure to a feared stimulus or a situation is coupled with relaxation training
antianxiety drugs
affect the activity of gamma-aminobutyric acid (GABA) an inhibitory neurotransmitter that reduces neural activity