You Are The Placebo Flashcards

1
Q

Science

A

Contemporary language of mysticism

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2
Q

Optimist vs pessimists

A

Create different chemicals….based on expectations

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3
Q

How do you believe more

A

Study it out and understand why the thing will work. And since reality is relational. You are making meaning.

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4
Q

Genes are activated or suppressed according to experience

A

Like excitement by novelty orrrrr feeling the feeling of_______

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5
Q

Elements of suggestibility

A

Acceptance
Belief
Surrender

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6
Q

Don’t try

A

Be grateful you already did it

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7
Q

Observer effect or collapse of the wave

A

Subatomic phenomenon where if we look at a thing, the wave collapses into particles. Like in toy story

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8
Q

Neurotransmitters

A

Can rewrite messages before delivering them

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9
Q

Triggers

A

Remove trauma from the word trigger. It’s a pavlovian cue. It’s a mechanism in a machine. And response good or bad is “triggered”

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10
Q

Thought

A

Every thought is accompanied by a chemical release.

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11
Q

The big 3

A

Environment, time, body. You must overcome to..
…..enter cosmic field?

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12
Q

The gearshift has to be internal

A

Analogies can be external but being reliant on external cues cripples.

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13
Q

The gearshift has to be internal

A

Analogies can be external but being reliant on external cues cripples.

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14
Q

Gamma (38-100 Hz)

A

How it feels: heightened focus, mental clarity, and peak performance.
How to induce it: intense concentration or learning, and activities requiring high levels of focus.
Uses: Associated with higher states of consciousness and enhanced cognitive abilities.

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15
Q

Beta (14-38 Hz)

A

How it feels: normal waking consciousness, a state of alertness, active thinking, and focus on the outside world.
How to induce it: normal waking activities, problem-solving, and decision-making.
Uses: Essential for daily functioning, task completion, and cognitive performance.

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16
Q

Alpha (8-14 Hz)

A

How it feels: deep relaxation, a sense of calm, and a free-flowing mind.
How to induce it: closing your eyes, meditating, taking a break from mental activity.
Uses: Can help reduce stress, improve focus, and promote a sense of well-being.

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17
Q

Theta (4-8 Hz)

A

How it feels: reduced consciousness, deep relaxation, and mental imagery.
How to induce it: deep meditation or hypnosis.
Uses: Associated with creativity, intuition, and access to subconscious material.

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18
Q

Delta (0.5-4 Hz)

A

How it feels: deep, dreamless sleep, loss of bodily awareness.
How to induce it: deep sleep.
Uses: Important for physical healing, restoration, and deep relaxation.

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19
Q

Repent

A

Own up to the lies you tell yourself and others

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20
Q

Anticipating puts you in the future

A

Plan and leave it. Bring your mind to the present again and again.

21
Q

Perspective

A

Shift from particle to wave. Align waves

22
Q

Whatever

A

Is the magic word

23
Q

Practice

A

Envision repeatedly

24
Q

Emotions

A

Chemical residue of past experiences

25
Delta during meditation
Deeeeep spiritual experience of oneness
26
Pineal gland
Doorway to outside of time
27
Radio transducer
What makes the waves into processable sound
28
Pituitary gland
Master gland because it flows control down to all glands and all energy centers
29
Chakras
Energy centers. Which flow up, but can be blocked
30
Chakras
Energy centers. Which flow up, but can be blocked
31
Ka
Energy center 16 inches up off the head. Unity I think. All hats are ka blocks
32
First center or base chakra
Sex and safety and creativity. When you feel safe enough to create it is unblocked. And we can use that energy to build internally to center 2
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2nd energy center.....sacral chakra?
Digestion. Block is guilt shame insecurity
34
3rd center or...heart chakra
Control issues domineering overly competitive
35
The body as a magnet
Stronger fight beteeen poles in magnets makes more magnetic fieghts
36
Let go of self
4 week program
37
Unblock chakras
Meditation to focus on energy centers and remove any energy blocks. Focuses on 1st 3 (most common source of blocks)
38
Heart rate coherence meditation
Meditation that requires you to focus on and magnify heightened emotions
39
Change in one lifetime
Crawl walk run
40
Action potential
An action potential is a rapid sequence of changes in the voltage across a membrane. The membrane voltage, or potential, is determined at any time by the relative ratio of ions, extracellular to intracellular, and the permeability of each ion.
41
Womens corpus collosum
Higher fattiness myleinated sheaths
42
Our brain as it is now
Is the brain as it had to be to get to now
43
Humunculus in braille readers
Huge on that fingertip
44
Repetition
Reinforces. Creates reality more and more sure. 11 19 41 52 64
45
Digestion
Feel safe when you eat so you can digest
46
Regulatory systems of self
Dear abi, all your on track rituals are a regulatory system. Revise the self as needed. Jan 24 2025, letting go of crisis mode
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The changes you are making
1. No longer in the shape that recieves hurt. 2. Don't need a crisis or the chemicals that feel like crisis 3. Acceptance
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