Holotropic Breathing Flashcards
Disorientation
You were right. You were and are on track. Religion. Gearshift Is a part of your religion.
Holotropic
Hollis: whole
Tropain: toward
Heliotropic
Plants turning to the sun
You are that
You are godhead
There is no evidence that conciousness comes from a brain
It’s like thinking tv programing comes from the physical tv bc the experience or quality of the image is linked to the physical tv box.
Phantalogical
Study of death
Abreaction
the expression and consequent release of a previously repressed emotion, achieved through reliving the experience that caused it (typically through hypnosis or suggestion).
Why is public confession a thing
Cathartic? Shows us we are not monsters. It’s definitely a thing though. Spiritually
Holotropic states are freaky to normal mindedppl
Basically drugs
Socializing after holotropic breathwork
Give yourself time to settle back down into reality. Don’t talk abt it. So you don’t look insane
Why do they call you a mystic and me a psychotic?
A mystic knows whom not to talk to
Qualitative
More subjective. Not measurable in numbers. May require self reporting. Focus groups. Social media surveys. In person interviews.
Study taoism
It appears this is what you have stumbled on anyways
What is esolyn
Google it
Unexperienced experience
Trauma symptoms source. Events that are not processed and Integrated and create mental distress and disfunction
