Environment Flashcards

1
Q

Why does m kando work?

A

Sorts mind
You’re surrounded only by things you love

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2
Q

Sort by category not location

A

You have duplicates then. All over

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3
Q

Tidying is a special event

A

Once in a life time tidying. And then daily tidying is just putting things away where they go

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4
Q

Effective tidying involves only 2 actions

A

Discarding and deciding where to store things

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5
Q

Effective tidying involves only 2 actions

A

Discarding and deciding where to store things

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6
Q

To truly cherish the things that are important to you, you must first discard those that have our lived their purpose

A

It is not shameful or wasteful. If these things had feelings they would certainly not be happy

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7
Q

Minimalism

A

Art movement. Living style. Shows up through history, but you have to look for it. It erases it’s own history

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8
Q

Stoaz

A

Porch

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9
Q

It

A

Rewards and reflects any kind of attention given to it

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10
Q

Effective tidying requires 2 actions

A
  1. Discard items
  2. Where to put items
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11
Q

How to purge

A

Choose what to keep not what to get up

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12
Q

Sort by

A

Category not location

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13
Q

Sophorific

A
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14
Q

R.e.s.t.

A

Restrictive environmental stimulation technique. Floating in a dark pool

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15
Q

Terraception

A

Awareness of your own body breath and heart beat.

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16
Q

Soporific

A

Inducing drowsiness. Watching 90 minutes of animal planet. Floating is way more effective

17
Q

What does sensory deprivation do?

A

Activates brains insular cortices which helps reduce emotional responses to bodily sensations

18
Q

Silence

A

Can be a kind of nothingness

19
Q

Silence was a verb

A

That meant a persistent atat3 of being

20
Q

Judaism:sin sin

A

God had to retreat into silence by inhalation in order for humanity to create noise

21
Q

Preternatural

A

Beyond what is normal or natural