Xyz Questions Flashcards

1
Q

Niacin to Tryptophan nutrients

A

B2, B6, iron

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2
Q

Vandium

A

black pepper, parsley, dill, canned apple juice, shellfish, mush

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3
Q

Aldosterone

A

increase sodium reabsorp

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4
Q

Macrocytic anemia

A

B-12 def

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5
Q

Preggo gains

A

Norm: 25-35, Over: 15-25

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6
Q

Premature graying

A

Copper and b12 def

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7
Q

CCK

A

secrete pancreas enzyme
-fat and protein digestion

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8
Q

CoQ12 Synergy

A

Vit E

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9
Q

Pulp

A

Bioflavonoids

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10
Q

Female Athlete Triad

A

Amenorrhea, disordered eating, osteoporosis

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11
Q

Cyp2A6

A

Nicotene

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12
Q

Type 2 Diabetes & Heart Disease

A

Waist-to-Hip Ratio

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13
Q

Breast Milk Protein

A

Whey

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14
Q

CKD

A

Reduce fluid intake (dialysis), NA, CA, P, Vit D, Protein

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15
Q

Refeeding syndrome

A

Hypophophatemia

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16
Q

Glutothione

A

Cofactors of synthesis & what it do

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17
Q

respiratory quotient protein

A

.8

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18
Q

BCNS CE

A

15/credit

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19
Q

Ghrenlin

A

dieting, eat more hormone

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20
Q

Insoluble fiber

A

cellulose, hemicellulose, ligans

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21
Q

NAC

A

tylenol poinsining

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22
Q

Carbs

A

Facilitated diffusion

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23
Q

Citric Acid Cycle Nutrients

A

Tender Love And Care for Nancy
-Thiamine, Lipoic Acid, coA, Fad, Nad +iron, Mang, mag

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24
Q

Biotin

A

Carboxylase enzymes

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25
Q

Silicon inverse

A

Molybdenum

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26
Q

Higher altitude

A

Hematocrit and hemoglobin increase

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27
Q

Breakdown of glycogen to glucose

A

Glycogenolysis

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28
Q

ADH & aldo

A

Reduced BP

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29
Q

18:3

A

ALA

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30
Q

reabsorption of sodium in kidneys

A

aldosterone

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31
Q

NH3

A

liver disease

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32
Q

Recycles Vit E

A

Vit C

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33
Q

Restless leg

A

Iron def

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34
Q

compares a group w disease or outcome vs. control, restrospective look back

A

case control stuyd

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35
Q

ham

A

140

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36
Q

Mifflin st jouer

A

REE

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37
Q

Uremia

A

Late stage kidney disease

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38
Q

Pentose pathway

A

Thiamin

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39
Q

Anathesia lowers

A

B12

40
Q

Histone modification, gene regulation, cell signaling

A

Biotin

41
Q

Exercise-too much, too long

A

Reactive Oxygen Species

42
Q

Glutamine, Glycine, Cysteine

A

Make glutathione

43
Q

Tissue resistance to T3

A

Hypothyroid

44
Q

<100 mg

A

Target LDL

45
Q

Coenzyme A is derived from

A

B5

46
Q

Cold sores

A

L-lysine

47
Q

Genes, cell membraine, lipid trans, early brain dev

A

Choline

48
Q

Audited courses

A

8 CE credits

49
Q

Any carboxylase enzyme has

A

Bioton

50
Q

Nutrient to treat:
Sidero anem
hypertension
preggo nausea

A

B6

51
Q

Arachidonic acid met

A

EPA

52
Q

Hyperpigmentation deficiencies

A

Niacin, folate, b12

53
Q

Easy brusing insufficiencies

A

K & C

54
Q

isoleucine, leucine, valine

A

BCAA

55
Q

90% breastfed intestinal bact

A

bifido

56
Q

3-n-btyl

A

celery

57
Q

B6 antagonist

A

leucine

58
Q

Chlorophyl

A

Magnesium

59
Q

blue, violet

A

phenols

60
Q

Pyruvate makes this OA

A

Acetate

61
Q

Cretinism def

A

Iodine

62
Q

Mimics insulin in adipocytes

A

Vanadium

63
Q

Phys/sex abuse ED

A

Bulimia

64
Q

20:5 omega-3

A

EPA

65
Q

Quinapril (accupril) nutrient

A

Mag

66
Q

Vit w no TUL

A

K

67
Q

Liver & egg synergy

A

D & A

68
Q

Cholagogue (stim bile)

A

Goldenseal

69
Q

PPP

A

Thiamine

70
Q

High oxalate foods

A

-berries
-greens
-nuts
-soy
-tea
-wheat

71
Q

Protein in stomach hormone

A

Gastrin

72
Q

Intestinal gases

A

-Co2
-Oxygen
-Hydrogen
-Methane

73
Q

Collagen synth vit

A

C

74
Q

Lowers phosphate, renal

A

Niacin

75
Q

Increases tesosterone, estrogen

A

Boron

76
Q

Breastmilk leaves infant stomach in

A

1.5 hrs

77
Q

Pectins, beta-glucans, mucilages, gums

A

Soluble fiber

78
Q

27mg/day

A

preggo iron

79
Q

gallstones

A

vit c formation

80
Q

ace inhibitors deplete

A

zinc

81
Q

Calcium impact Vit _____ function

A

K

82
Q

Sickle cell mineral

A

zinc

83
Q

Sickle cell mineral

A

zinc

84
Q

Exacerbate iodine def

A

selenium, vit A, iron

85
Q

BEE+Thermal Food+Growth

A

REE

86
Q

REE+Therm Activity

A

TEE

87
Q

Increase REE

A

wound, fever, lifestyle activity, burns

88
Q

Copper, iron, zinc

A

block eachother

89
Q

Dumping syndrome, lactose intolerance

A

Osmotic diarrhea

90
Q

Bacterial/viral diarrhea

A

Secreatory

91
Q

UC, radiation

A

Exudative diarrhea

92
Q

Limited mucosal diarrhea

A

Crohn’s

93
Q

Parenteral

A

IV food

94
Q

Enteral

A

feeding tube

95
Q

ffq

A

micros

96
Q

7 day diary

A

macros