Primer Questions Part 2 Flashcards
1
Q
Flavanoids
A
Lipid miscible
2
Q
Lower cholesterol
A
Reduce saturated fat
3
Q
Food pyramid
A
2-3 dairy
2-3 protein
5-9 fruit/veg
6-11 grains
4
Q
Chrom below 30
A
Decreased skeletal mass
5
Q
Postmen calcium
A
1,500 mg of cal carbonate/5 cups skim milk
6
Q
Aging met
A
Decreased BMR, decreased MM, increase fat deposits
7
Q
Teen weightlifter
A
More carbs and fat
8
Q
Veg risk
A
protein, cal, vit C
9
Q
Megaloblastic anemia preg
A
folacin def
10
Q
Breastmilk vs. formula
A
BM higher cholesterol
11
Q
Double strength formula
A
Dehydration
12
Q
Needs higher in lactation vs preg
A
ca, iron
13
Q
Obese weight loss
A
gallstones
14
Q
Elderly basic hydration
A
8 cups/d
15
Q
Fetus needs calcium most in
A
3rd tri