wrist & elbow Flashcards
1
Q
Mobilisation and shearing of carpals
A
Flexion, extension, ulnar/ radial deviation. Thumbs on distal and fingers on proximal carpals
Shear the wrist and carpals
2
Q
kneading thenar
A
use thumbs
3
Q
stretching palmar surface
A
break biscuit, hook my thumbs under theirs