wrist & elbow Flashcards

1
Q

Mobilisation and shearing of carpals

A

Flexion, extension, ulnar/ radial deviation. Thumbs on distal and fingers on proximal carpals
Shear the wrist and carpals

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2
Q

kneading thenar

A

use thumbs

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3
Q

stretching palmar surface

A

break biscuit, hook my thumbs under theirs

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