elbow Flashcards

1
Q

kneading

A

Chinese burn style to fibres. can put arm up and roll forearm
Brachioradialis, extensor digitorum, extensor carpi ulnaris/ radialis, extensor digiti minimi, pronator teres, pronator quadratus etc

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2
Q

interosseous membrane

A

Shear them on each other and can pull apart

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3
Q

stretching medial compartment

A

Push elbow down into couch and pull forearm up

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4
Q

traction

A

Supine. Fix off at elbow, pull arm up by ulnar or radius
Can also circumduct

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5
Q

articulation

A

hold joint line and PROM

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