the knee Flashcards

1
Q

kneading anterior and medial/ posterior thigh

A

Push and pull fibres
Med/post thigh can prop up against my body
Anterior/ medial - Sartorius, tensor fasciae latae, iliacus, adductors, gracilis, rectus femoris, vastus medialis, vastus lateralis
Posterior- gluteus maximus, IT band, vastus lateralis, biceps femoris, semitendinosus, semimebranosus

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2
Q

ITB fascial release

A

Use myofascial release. Go slowly. Can go one way or both

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3
Q

soft tissue medial aspect

A

Patient side-lying.
Gracilis, adductors, Sartorius
Can go to deeper structures
Semitendinosus, semimembranosus and biceps femoris

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4
Q

harmonics

A

-circumduction= Patient sat. hold joint line. swing leg side to side. circle
-flex/ ext= Hold ankle and push forward and back

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5
Q

supine articulation (flex/ext)

A

Flexion- flex knee up, put contact under joint line, forearm under calf. Oscillate
Extension- hold knee down and pull tibia up

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