ankle & foot Flashcards

1
Q

Sole supine- kneading

A

Knead fingertips into sole. Also knead down ankle

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2
Q

Distal tibia/ fibula joint articulation

A

shear them on each other

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3
Q

Articulation tibiotalar joint

A

Push heel up and down

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4
Q

Talocrural joint articulation

A

Traction- flex knee up. Pull leg back under armpit and push ankle down
Or push into each other

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5
Q

supine mid tarsals articulation

A

Shear across each other

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6
Q

Forefoot and mid tarsus articulation

A

break biscuit

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7
Q

figure 8 articulation

A

Dorsiflex patients foot on my chest and do a figure 8

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8
Q

Subtalar articulation

A

Medial- foot off side of plinth. Stabilise tibia. Medial border of foot to ceiling. Push heel off side of plinth
Lateral- lateral side of foot up to ceiling. Push heel of ankle down

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