Wrist and Hand - Bones, Joints and Muscles Flashcards
What is the structure of the wrist joint?
- The Radiocarpal joint is biaxial
- The Radioulnar joint has a smooth concavity while the carpals create a convexity
- This enables the wrist to create Radial and Ulnar Deviation
What bones create the Radiocarpal joint?
- Radius (NOT ULNA)
- Scaphoid (Medial)
- Lunate
- Triquetral articulates with the disc*
What are the 5 significant ligaments of the wrist?
- Radioulnar Ligament
- Medial Collateral O = Ulnar Styloid I = Triquetral and Hamate
- Lateral Collateral O = Radial Styloid I = Scaphoid and Trapezium
- Dorsal Radiocarpal
- Palmar Radiocarpal
What are the 5 flexors of the forearm? PFPFF
What is the CFO?
What are the insertions?
CFO is the Common Flexor Origin which is the on the Medial Epicondyle. All these muscles originate in this area.
- Pronator Teres: I = Lateral surface of Radius
- Flexor Carpi Radialis: I = Bases of 2nd & 3rd metacarpals
- Palmaris Longus: I = Apex of Palmar Aponeurosis
- Flexor Digitorum Superficialis: O = Anterior Radial Border I = Interphalangeal joint of digits 2-5
- Flexor Carpi Ulnaris: I = Pisiform, Hamate and 5th metacarpal
What are the 2 deep flexors of the forearm and what are their insertions?
- Flexor Pollicis Longus: O = Medial side of Radius and Interosseous membrane I = Base of distal phalanx of thumb
- Flexor Digitorum Profundus: O = Shaft of Ulna and Interosseous membrane I = Base of distal phalanx of digits 2-5
What are the Pronator muscles of the forearm and what are their insertions?
- Pronator Teres: O = CFO I = Lateral surface of Radius
- Pronator Quadratus: O = Medial aspect of Ulna I = Lateral aspect of Radius
What are structures associated with the flexor tendons?
- Flexor retinaculum (Carpal Tunnel)
- Synovial Sheaths of the flexor tendons; to prevent inflammation from friction
What are the 8 carpal bones?
*What carpal bones are apart of Radiocarpal?
^What carpal bones are apart of the Midcarpal joint?
- *Scaphoid (Medial)
- *Lunate
- *Triquetral (Lateral)
- ^Trapezium (Medial)
- ^Trapezoid
- ^Capitate
- ^Hamate
- ^Pisiform
Name the 3 arches of the hand and what is the purpose of it?
- Fixed Transverse Arch (Flexor Retinaculum)
- Mobile Longitudinal Arch (Flexor R to D3)
- Mobile Oblique Arch (D5 to D1)
Having arches, in a relaxed position, allows the hand to be naturally read for grasping and gripping an object.
What movements are involved at the midcarpal and radiocarpal joint?
Percentage and degrees
Flexion: 60% Radiocarpal 50-60°, 40% Midcarpal joint 35-40°
Extension: 40% Radiocarpal 35-40°, 60% Midcarpal joint 50-55°
Ulnar Deviation: Radiocarpal 30-35°, Midcarpal 15-20°
Radial Deviation: Equal contribution 15°
What are carpals attaching to each metacarpal?
Digit 2: Trapezoid
Digit 3: Capitate
Digit 4: Hamate
Digit 5: Hamate
What type of joint is the metacarpophalangeal joint?
Biaxial Condylar joint - Metacarpal heads are convex and the phalanges are concave
What ligaments are involved in the metacarpophalangeal joints?
- Medial Collateral ligament
- Lateral Collateral ligament
- Deep transverse ligament
- Volar Plate
What is the purpose of Volar Plate?
A plate of cartilage which surfaces the anterior palmar region of the MCP joints, lined for articulation; longer concavity
What type of joint is the Interphalangeal joints?
- Simple Hinge joint
- Smaller Volar plates