WRIST AND HAND Flashcards

1
Q

WRIST AND HAND - ROM - DISTAL RADIOULNAR

A
  • Supination - 85-90
  • Pronation - 85-90
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2
Q

WRIST AND HAND - ROM - WRIST

A
  • Flexion - 80
  • Extension - 70
  • Ulnar flexion - 30
  • Radial flexion - 20
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3
Q

WRIST AND HAND - ROM - FINGERS

A
  • Flexion (MP) - 90
  • Extension (MP) - 40
  • Abduction - 20
  • Adduction - 20
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4
Q

WRIST AND HAND - ROM - PIP JOINT

A
  • Flexion - 70
  • Extension - 0
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5
Q

WRIST AND HAND - ROM - DIP JOINT

A
  • Flexion - 80
  • Extension - 20
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6
Q

WRIST AND HAND - MYOTOMES

A
  • Brachioradialis - C5, C6 - radial
  • Biceps - C5, C6 - musculocutaneous
  • Triceps - C6, C7, C8, T1 - radial
  • Wrist extensors - C6, C7, C8 - radial
  • Wrist flexors - C6, C7 - median/ulnar
  • Finger flexors - C7, C8, T1 - ulnar/median
  • Interossei - C7, C8, T1 - ulnar
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7
Q

WRIST AND HAND - ORTHO TESTS - CARPAL TUNNEL

A
  • CARPAL TUNNEL SYNDROME - Phalen’s, Reverse phalen’s, Tinel’s, Median nerve compression test
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8
Q

WRIST AND HAND - ORTHO TESTS - ULNAR NEUROPATHY

A
  • ULNAR NERUOPATHY - Tinel’s at wrist and elbow
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9
Q

WRIST AND HAND - ORTHO TEST - VASCULAR DISORDER

A
  • VASCULAR DISORDER - Allen’s test
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10
Q

WRIST AND HAND - ORTHO TEST - TENOSYNOVITIS

A
  • TENOSYNOVITIS - Finkelstein’s test
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11
Q

WRIST AND HAND - ORTHO TEST - INSTABILITY

A
  • INSTABILITY - Valgus/varus stress test, Watson’s test
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12
Q

WRIST AND HAND - ORTHO TEST - TFCC TEAR

A
  • TFCC tear - TFCC dorsal glide
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13
Q

WRIST AND HAND - JOINT TYPE

A
  • Gliding - intercarpal
  • Ellipsoid - radiocarpal and ulnocarpal
  • Pivot - distal radioulnar
  • Saddle - trapeziometacarpal
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14
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - WRIST FLEXION

A
  • WRIST FLEXION - flexor carpi radialis and flexor carpi lunaris, palmares longus
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15
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - WRIST EXTENSION

A
  • WRIST EXTENSION - extensor carpi radialis longus and brevis, extensor carpi ulnaris, extensor digitorum
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16
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS -RADIAL FLEXION

A
  • RADIAL FLEXION (ABDUCTION) - extensor carpi radialis longus/brevis, flexor carpi radialis
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17
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - ULNAR FLEXION

A
  • ULNAR FLEXION (ADDUCTION) - flexor and extensor carpi ulnaris
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18
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - FINGER FLEXION

A
  • FINGER FLEXION - flexor digitorum profundus, superficialis, lumbricals
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19
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - THUMB FLEXION

A
  • THUMB FLEXION - flexor pollicis longus and brevis
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20
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - FINGER EXTENSION

A
  • FINGER EXTENSION - extensor digitorum
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21
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - THUMB EXTENSION

A
  • THUMB EXTENSION - extensor pollicis longus and brevis
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22
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - ADDUCTION

A
  • ADDUCTION - palmar interossei
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23
Q

WRIST AND HAND - MAIN MUSCLE ACTIONS - ABDUCTION

A
  • ABDUCTION - dorsal interossei
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24
Q

WRIST AND HAND - NORMAL END FEEL

A

RADIOCARPAL FLEXION/EXTENSION - firm ligamentous

RADIOCARPAL ADDUCTION/ABDUCTION - bony

CMC THUMB - elastic

MCP EXTENSION - elastic/ligamentous

MCP FLEXION - ligamentous/firm

MCP THUMB - firm/bony

PIP FLEXION - firm/bony

PIP EXTENSION - firm/ligamentous

DIP FLEXION - firm/ligamentous/elastic

DIP EXTENSION - firm/ligamentous/elastic

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25
WRIST AND HAND - CONDITIONS - CARPAL TINNEL SYNDROME
Hx - insidious onset, paraesthesia into hand, loss of digital dexterity S&S - +ve Tinel’s and Phalen’s test, decreased sensation over median nerve distribution of the hand DDx - pronator teres syndrome, TOS, C6-C7 radiculopathy
26
WRIST AND HAND - CONDITIONS - DE QUERVAIN'S TENOSYNOVITIS
Hx - aching pain above radial styloid, worse with wrist and thumb movements S&S - +ve Finkelstein’s test, audible squeeking sound with wrist movement DDx - scaphoid fracture, osteoarthritis
27
WRIST AND HAND - CONDITIONS - GAME KEEPERS THUMB
Hx - traumatic extension or abduction of thumb, pain over ulnar side of MCP joint S&S - +ve thumb abduction test, UCL instability DDx - scaphoid fracture, Bennett fracture, osteoarthritis
28
WRIST AND HAND - CONDITIONS - WRIST SPRAIN
Hx - traumatic extension or flexion of wrist (FOOSH) S&S - palpable tenderness over ligaments, limited AROM and PROM, +ve Bracelet test DDx - scaphoid fracture, TFCC tear, rheumatoid or septic arthritis
29
WRIST AND HAND - CONDITIONS - GANGLION CYST
Hx - painfull or painless lump or mass on wrist, weight bearing aggravates (push-up) S&S - palpable solid mass, may be tender to palpation DDx - infection
30
WRIST AND HAND - CONDITIONS - LUNATE DISLOCATION
Hx - FOOSH or impact trauma to hand S&S - tenderness in wrist in line with 3rd metacarpal, visible on x-ray DDx - lunate or scaphoid fracture, osteoarthrosis
31
WRIST AND HAND - CONDITIONS - SCAPHOID FRACTURE
Hx - FOOSH or impact trauma to hand S&S - pain in anatomical snuff box with radial flexion, +ve scaphoid fracture test DDx - lunate dislocation, osteoarthrosis
32
WRIST AND HAND - CONDTIONS - TFCC TEAR
Hx - FOOSH or impact trauma to hand with twisting S&S - local pain with ROM, possible decrease in ROM and grip strength, +ve TFCC dorsal glide DDx - lunate dislocation, ulnar styloid fracture, osteoarthrosis
33
WRIST AND HAND - ORTHO TESTS - ALLEN'S TEST - POSITIVE TEST
**Artery stenosis or occlusion (peripheral vascular disease)** - Skin remains balanced for more than 5 seconds
34
WRIST AND HAND - ORTHO TESTS - ALLEN'S TEST
- Pt seated - Instruct pt to make a fist to remove blood from the hands - Examiner then compresses the ulnar and radial arteries - Ask the pt to pump fist again to remove and excess blood - Examiner then releases one artery - Repeat test releasing the other artery
35
WRIST AND HAND - ORTHO TEST - BRACELET TEST
- Pt seated or standing - Examiner applies lateral compressive force around the distal radius & ulna - (around the location of a bracelet)
36
WRIST AND HAND - ORTHO TEST - BRACELET TEST - POSITIVE TEST
**Rheumatoid arthritis, OA/DJD at the wrist** - Forearm, wrist or hand pain **Ligament laxity, instability** - Abnormal ROM
37
WRIST AND HAND - ORTHO TEST - FINKLESTEIN'S TEST
- Pt seated or standing - Pt makes fist with thumb inside fingers - Pt ulnar deviates the wrist
38
WRIST AND HAND - ORTHO TEST - FINKLESTEIN'S TEST - POSITIVE TEST
**de Quervain’s disease** - Pain on lateral wrist
39
WRIST AND HAND - ORTHO TEST - FINKLESTEIN'S TEST - SN & SP
**SN**: 81 **SP:** 50
40
WRIST AND HAND - ORTHO TEST - MEDIAN NERVE COMPRESSION TEST
- Pt seated or standing - Examiner places thumbs over median nerve as it passes through the carpal tunnel - Examiner applies pressure for 30-60 seconds
41
WRIST AND HAND - ORTHO TEST - MEDIAN NERVE COMPRESSION TEST - POSITIVE TEST
**Carpal tunnel syndrome** - Pain, numbness or tingling distal to compression site
42
WRIST AND HAND - ORTHO TEST - MEDIAN NERVE COMPRESSION TEST - SN & SP
**SN:** 42-100 **SP:** 92-100
43
WRIST AND HAND - ORTHO TEST - PHALEN'S TEST
- Pt seated - Pt has wrists maximally flexed - Back of pt hands tigether in front of body so wrists are fully flexed - Maintain position for up to one minute
44
WRIST AND HAND - ORTHO TEST - PHALEN'S TEST - POSITIVE TEST
**Carpal tunnel syndrome** - Numbness or tingling over the distribution of the median nerve - Increased anterior wrist pain - Subsequent weakness of thumb opposition
45
WRIST AND HAND - ORTHO TEST - PHALEN'S TEST - SN & SP
**SN**: 10-88 **SP**: 33-100
46
WRIST AND HAND - ORTHO TEST - REVERSE PHALEN'S
- Pt seated - Pt wrists extended - Pt places palms of hands together in front of body so both wrists are extended (praying position) - Maintains position position for up to a minute
47
WRIST AND HAND - ORTHO TEST - REVERSE PHALEN'S - POSITIVE TEST
**Carpal tunnel syndrome, MFTP referral from forearm flexors** - Numbness or tingling over the distribution of the median nerve - Increased anterior wrist pain - Subsequent weakness of thumb opposition
48
WRIST AND HAND - ORTHO TEST - REVERSE PHALEN'S TEST - SN & SP
**SN**: 45-75 **SP**: 55-96
49
WRIST AND HAND - ORTHO TEST - TFCC DORSAL GLIDE
- Pt seated or standing - Examiner places thenar eminence over posterior distal ulna and thumb over anterior pisiform/triquetrum - Examiner then pushes the pisiform/triquetrum posteriorly and anteriorly
50
WRIST AND HAND - ORTHO TEST - TFCC DORSAL GLIDE - POSITIVE TEST
**Triangular fibrocartilage tear or triquetral instability** - Pain or laxity in lateral ulnocarpal joint
51
WRIST AND HAND - ORTHO TEST - TFCC DORSAL GLIDE - SN & SP
**SN**: 66 **SP**: 64
52
WRIST AND HAND - ORTHO TEST - THUMB GRIND TEST
- Pt seated - Examiner grips and stabilises pt wrist and thumb - Then examiner applies long axis compression while circumducting the thumb
53
WRIST AND HAND - ORTHO TEST - THUMB GRIND TEST - POSITIVE TEST
**Trapeziometacarpal arthritis or DJD scaphoid fracture** - Pain or crepitus
54
WRIST AND HAND - ORTHO TEST - TINEL'S SIGN AT WRIST
- Pt seated - Examiner gently taps over the carpal tunnel and ulnar tunnel with fingertips or reflex hammer
55
WRIST AND HAND - ORTHO TEST - TINEL'S SIGN AT WRIST - POSITIVE TEST
**Median neuropathy** - Paraesthesia (numbness, tingling, shooting electrical pain) along the median nerve distribution **Ulnar neuropathy** - Paraesthesia (numbness, tingling, shooting electrical pain) along the ulnar nerve distribution
56
WRIST AND HAND - ORTHO TEST - TINEL'S SIGN AT WRIST - SN & SP
**SN**: 23-97 **SP**: 53-100
57
WRIST AND HAND - WRIST DEFORMITIES
Congenital variations - Embryonic abnormalities of the upper limb are likely to affect the one segment (or the whole) of the limb - Congenital conditions often appear together in the forearm, wrist and hand
58
WRIST AND HAND - WRIST DEFORMITIES - RISK FACTORS
- Congenital - Birth defects - Club foot, Cleft lip, Cleft palette - Acquired - Trauma, Rheumatoid arthritis, Cerebral palsy
59
WRIST AND HAND - WRIST DEFORMITIES - POPULATION AFFECTED
- Congenital - There at birth - Sometimes not seen till after - Not seen before 10 years in Madelung’s deformity - Acquired - Older people
60
WRIST AND HAND - WRIST DEFORMITIES - CLINICAL PRESENTATION - CONGENITAL
Congenital variations - Radial dysplasia - Infant is born with the wrist in marked radial deviation - There is absence of the whole or part of the radius, and usually also the thumb - Madelung’s deformity - The lower radius curves forwards (ventrally) carrying the carpus and hand with it but leaving the distal end of the ulna projecting on the back of the wrist - Although the abnormality is present at birth the deformity is rarely seen before the age of 10 - Function is usually undisturbed
61
WRIST AND HAND - WRIST DEFORMITIES - CLINICAL PRESENTATION - ACQUIRED
Acquired deformities - Physical injuries can result in malunited fractures or subluxation of the distal radioulnar joint - Non-traumatic deformities are seen typically in rheumatoid arthritis and cerebral palsy
62
WRIST AND HAND - WRIST DEFORMITIES - PROGNOSIS - CONGENITAL
Congenital variations - Radial dysplasia - Treatment in the neonate consists of gentle stretching and splinting - Serious cases can be treated by distraction prior to a tension-free soft tissue correction which has less effect on growth of the carpus and distal ulna - Prolonged splintage is still needed to avoid recurrence of the deformity - Madelung’s deformity - Treatment may be unnecessary
63
WRIST AND HAND - WRIST DEFORMITIES - PROGNOSIS - ACQUIRED
Acquired deformities - Physical injuries - Osteotomy of the radius or stabilisation of the ulna may be needed
64
WRIST AND HAND - TUBERCULOSIS
- Quite rare in the wrist
65
WRIST AND HAND - TUBERCULOSIS - RISK FACTORS
- No vaccination - Trauma - Immunodeficiency - Low socioeconomic status
66
WRIST AND HAND - TUBERCULOSIS - POPULATION AFFECTED
- Middle age
67
WRIST AND HAND - TUBERCULOSIS - CLINICAL PRESENTATION
- Pain and stiffness come on gradually - The hand feels weak - Forearm looks wasted - Wrist is swollen and feels warm - Involvement of the flexor tendon compartment may give rise to a large fluctuant swelling that crossed the wrist into the palm - Movements are restricted and painful - X-ray examination shows localised osteoporosis and irregularity of the radiocarpal and intercarpal joints and sometimes bone erosion
68
WRIST AND HAND - TUBERCULOSIS - PROGNOSIS
- Antituberculosis drugs are given - Wrist is splinted - If an abscess forms, it must be drained
69
WRIST AND HAND - RHEUMATOID ARTHRITIS
- Rheumatoid arthritis is an inflammatory condition that affects the peripheral joints symmetrically - After the metacarpophalangeal joints, the wrist is the most common site of rheumatoid arthritis
70
WRIST AND HAND - RHEUMATOID ARTHRITIS - RISK FACTORS
- Age - Likelihood increases with age - Sex - Women affected more than men - Genetics - Smoking - Obesity
71
WRIST AND HAND - RHEUMATOID ARTHRITIS - POPULATION AFFECTED
- 30 – 50
72
WRIST AND HAND - RHEUMATOID ARTHRITIS - CLINICAL PRESENTATION
- Pain, swelling and tenderness may at first be localised to the radioulnar joint, or to one of the tendon sheaths - Sooner or later the whole wrist becomes involved, and tenderness is much more ill defined - In late cases the wrist is deformed and unstable - X-rays show the characteristic features of osteoporosis and bony erosions - Tel-tale signs are usually more obvious in the metacarpophalangeal joints
73
WRIST AND HAND - RHEUMATOID ARTHRITIS - PROGNOSIS
- Management in the early stages consists of splintage and local injections of corticosteroids combined with systemic treatment - Persistent synovitis may call for synovectomy and soft-tissue stabilisation of the wrist - In the late stage, tendon ruptures at the wrist, joint destruction, instability, and deformity may require reconstructive surgery
74
WRIST AND HAND - KEINBOCKS DISEASE
- Quite uncommon - Always a worry when someone fractures their lunate - After injury or stress the lunate bone sometimes develops a patchy avascular necrosis
75
WRIST AND HAND - KEINBOCKS DISEASE - RISK FACTORS
- Relative shortening of the ulna - Negative ulnar variance - Injury - Stress
76
WRIST AND HAND - KEINBOCKS DISEASE - POPULATION AFFECTED
- Young adult
77
WRIST AND HAND - KEINBOCKS DISEASE - CLINICAL PRESENTATIONS
- Ache and stiffness in the wrist - Tenderness is localised to the centre of the wrist on the dorsum - Wrist extension may be limited - Earliest signs of osteonecrosis can be detected only by MRI - Typical x-ray signs are increased density in the lunate and later, flattening and irregularity of the bone - There may also be features of osteoarthritis of the wrist
78
WRIST AND HAND - TEARS OF THE TRIANGULAR FIBROCARTILAGE
- The TFCC (triangular fibrocartilage complex) fans out from the base of the ulnar styloid process to the medial edge of the distal radius
79
WRIST AND HAND - TEARS OF THE TRIANGULAR FIBROCARTILAGE - RISK FACTORS
- People who are active - People who frequently use - Racquet, Bat, Club, Gymnastics - Over 50 = Degenerative tear - Chronic inflammation - Rheumatoid arthritis, Gout
80
WRIST AND HAND - TEARS OF THE TRIANGULAR FIBROCARTILAGE - POPULATION AFFECTED
- Affects about 50% of people over 70 years - Uncommon in people under 30
81
WRIST AND HAND - TEARS OF THE TRIANGULAR FIBROCARTILAGE - CLINICAL PRESENTATION
- Chronic pain in the wrist may be related to an old ‘sprain’ in which a more serious injury to the TFCC was overlooked - Symptoms are - Pain - Loss of grip strength - Clicking in supination of the forearm
82
WRIST AND HAND - ULNOCARPAL IMPACTION AND TFCC DEGENERATION
- Chronic degeneration of the TFCC may be associated with a relatively long ulna, impaction of the ulnar head against the ulna side of the lunate and ulnocarpal arthritis - Positive ulna variance in the wrist means the TFCC is stretched and thin
83
WRIST AND HAND - ULNOCARPAL IMPACTION AND TFCC DEGENERATION - RISK FACTORS
- Positive ulna variance - Increased ulna length relative to the radius - Risk factors for developing positive ulnar variance - Congenital positioning of the ulnar articular surface more distally than the radial articular surface - Acquired radial shortening secondary to trauma - Eg. a malunion of the radius after a distal radius fracture - Excessive dynamic ulnar variance greater than normal distal movement of the ulna during forearm pronation and gripping
84
WRIST AND HAND - ULNOCARPAL IMPACTION AND TFCC DEGENERATION - POPULATION AFFECTED
- Over 70 normally
85
WRIST AND HAND - ULNOCARPAL IMPACTION AND TFCC DEGENERATION - CLINICAL PRESENTATION
- X-ray exam shows a relatively long ulna - In late cases there may be arthritic changes in the ulnolunate articulation - Tenderness dorsally just distal to ulnar head - Tenderness just volar to the ulnar styloid process - Positive ulnar variance while static or dynamic - Painful passive ulnar deviation and forceful pronation - Decreased flexion, extension, radial and ulnar deviation - Decreased grip strength
86
WRIST AND HAND - CHRONIC CARPAL INSTABILITY
- The wrist functions as a system of intercalated segments stabilised by ligaments and by the scaphoid which bridges the 2 rows of carpal bones
87
WRIST AND HAND - CHRONIC CARPAL INSTABILITY - RISK FACTORS
- Acute traumatic events - Chronic repetitive stress - Microcrystal deposits secondary to another underlying disease
88
WRIST AND HAND - CHRONIC CARPAL INSTABILITY - POPULATION AFFECTED
- Young and middle-aged people
89
WRIST AND HAND - CHRONIC CARPAL INSTABILITY - CLINICAL PRESENTATION
- Following trauma to the carpus, there may be partial collapse of the ‘bridge’ structure - This is not always recognised at the time - Some years after the trauma pt complains of progressive pain and weakness in the wrist - Most easily spotted example of carpal instability is a rupture of the scapho-lunate ligament - This appears on the x-ray as an unusual gap between the scaphoid and lunate and foreshortening of the scaphoid image
90
WRIST AND HAND - CHRONIC CARPAL INSTABILITY - PROGNOSIS
- The best form of treatment is prevention - Acute wrist sprains should be carefully assessed for signs of carpal displacement and instability
91
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS
- The extensor retinaculum contains 6 compartments which transmit tendons lined with synovium
92
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS - RISK FACTORS
- Sex - Women - Middle age - Childbirth
93
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS - POPULATION AFFECTED
De Quervain’s disease - 30 – 40 years
94
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS - CLINICAL PRESENTATION - TENOSYNOVITIS
**Tenosynovitis** - Can be caused by unaccustomed movement - Can also occur spontaneously **Other types of extensor tenosynovitis** - Tenosynovitis of extensor carpi radialis brevis or extensor carpi ulnaris may cause pain and point tenderness just medial to the anatomical snuffbox or immediately distal to the head of the ulna
95
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS - CLINICAL PRESENTATION - DE QUERVAIN'S DISEASE
**De Quervain’s disease** - May be a history of unaccustomed activity - Pain and sometimes swelling are localised to the radial side of the wrist - Tendon sheath feels hard and thick - Tenderness is most acute at the very tip of the radial styloid - Occasionally pt will describe triggering, snapping or catching that occurs with motion of the thumb - The pathognomonic sign is elicited by Finkelstein’s test
96
WRIST AND HAND - TENOSYNOVITIS AND TENOVAGINITIS - PROGNOSIS
- Early treatment including rest, anti-inflammatory medication and injection of corticosteroids may break the cycle **Other types of extensor tenosynovitis** - Splintage and corticosteroid injections are usually effective **De Quervain’s disease** - In the early stages symptoms can be relieved by ultrasound therapy or a corticosteroid injection into the tendon sheath - Resistant cases need an operation
97
WRIST AND HAND - GANGLION
- 50% to 70% of soft tissue masses of the hand and wrist are diagnosed as ganglion cysts - A ubiquitous ganglion is seen most commonly on the back of the wrist
98
WRIST AND HAND - GANGLION - RISK FACTORS
- Sex - Women 3 times more likely than men - Injury to the wrist or finger joint - Inflammation or irritation in the tendons or joints - Repetitive activities that use the rest and fingers - Chronic illness - Arthritis
99
WRIST AND HAND - GANGLION - POPULATION AFFECTED
- Young adult
100
WRIST AND HAND - GANGLION - CLINICAL PRESENTATION
- Pt presents with a painless lump usually on the back of the wrist but sometimes on the front - Occasionally there is a slight ache - The lump is well defined, cystic, and not tender - About 10% of pt will give a history of trauma
101
WRIST AND HAND - GANGLION - PROGNOSIS
- Often disappears after some months so there is no rush with treatment - If the lesion continues to be troublesome, it can be aspirated; if it recurs, excision is justified - Pt should be told there is a 30% risk of recurrence even after careful surgery
102
WRIST AND HAND - CARPAL TUNNEL SYNDROME
- Commonest and best known of all the nerve entrapment syndromes - In the normal carpal tunnel, there is barely room for all the tendons and median nerve, so any swelling is likely to result in compression and ischaemia of the nerve
103
WRIST AND HAND - CARPAL TUNNEL SYNDROME - RISK FACTORS
- Sex - Women affected more than men - Menopause - Myxoedema - Anatomic factors - Metabolic factors - Inflammatory causes - Postural changes
104
WRIST AND HAND - CARPAL TUNNEL SYNDROME - POPULATION AFFECTED
- 40 – 50 years
105
WRIST AND HAND - CARPAL TUNNEL SYNDROME - CLINICAL PRESENTATION
- History is most helpful in diagnosis - Pain and paresthesia occur in the distribution of the median nerve in the hand - In mild to moderate stages of the syndrome, pt will note the paresthesias are intermittent - Numbness will become more constant as the syndrome progresses - Pt will present with complaints of numbness and tingling of the hand - Pt will often note diffuse hand numbness - Night after night pt is woken with burning pain, tingling and numbness - Pt tend to seek relief by hanging the arm over the side of the bed or shaking the arm - However just changing the position of the wrist will usually help - Early on there is little to see but there are two helpful tests - Tinel’s sign - Phalen’s test - In late cases there is wasting of the thenar muscles, weakness of thumb abduction and sensory dulling in the median nerve territory
106
WRIST AND HAND - CARPAL TUNNEL SYNDROME - PROGNOSIS
- Light splints that prevent wrist flexion can help those with night pain or with pregnancy related symptoms - Steroid injection into the carpal canal provides temporary relief
107
FLEXOR CARPI RADIALIS - ORIGIN
Medial epicondyle via common flexor tendon
108
FLEXOR CARPI RADIALIS - INSERTION
Base of 2nd and 3rd metacarpals (anterior side)
109
FLEXOR CARPI RADIALIS - ACTION
Flexion of wrist Radial flexion (abduction) of wrist
110
FLEXOR CARPI RADIALIS - INNERVATION
Median nerve (C6-C7)
111
FLEXOR CARPI RADIALIS - TRIGGER POINT REFERRAL
Referral is pain and tenderness that centers in the radial aspect of the anterior wrist
112
FLEXOR CARPI RADIALIS - STRETCH
Elbow straight, extend wrist and use opposite hand to ulnar deviate wrist
113
FLEXOR CARPI RADIALIS - STRENGTHEN
Resisted wrist flexion Wrist curls
114
PALMARIS LONGUS - ORIGIN
Medial epicondyle via common flexor tendon
115
PALMARIS LONGUS - INSERTION
Palmar aponeurosis Flexor retinaculum
116
PALMARIS LONGUS - ACTION
Flexion of wrist
117
PALMARIS LONGUS - INNERVATION
Median nerve (C7-C8)
118
PALMARIS LONGUS - TRIGGER POINT REFERRAL
Referral pattern is superficial needle-like prickling pain over the palm extending to the base of the thumb and the distal palm, but not intot he digits
119
PALMARIS LONGUS - STRETCH
With elbow straight, extend wrist and use opposite hand to spread palm
120
PALMARIS LONGUS - STRENGTHEN
Resisted wrist flexion Wrist curls
121
FLEXOR CARPI ULNARIS - ORIGIN
**Humeral head** - medial epicondyle via common flexor tendon **Ulnar head** - medial aspect of olecranon and proximal 2/3 of medial ulna
122
FLEXOR CARPI ULNARIS - INSERTION
Pisiform and hamate bones via pisohamate ligament Base of 5th metacarpal via pisometacarpal ligament
123
FLEXOR CARPI ULNARIS - ACTION
Flexion of wrist Ulnar flexion of wrist
124
FLEXOR CARPI ULNARIS - INNERVATION
Ulnar nerve (C7-C8)
125
FLEXOR CARPI ULNARIS - TRIGGER POINT REFERRAL
Referral pattern is pain and tenderness to the ulnar side of the anterior aspect of the wrist with some similar spillover in the same general area
126
FLEXOR CARPI ULNARIS - STRETCH
With elbow straight, extend wrist and use opposite hand to radially deviate wrist
127
FLEXOR CARPI ULNARIS - STRENGTHEN
Resisted wrist flexion Wrist curls
128
FLEXOR DIGITORUM SUPERFICIALIS - ORIGIN
**Humeral-ulnar head** - medial epicondyle via common flexor tendon and coronoid process of ulna, medial collateral ligament **Radial head** - oblique line of radius along its upper anterior border
129
FLEXOR DIGITORUM SUPERFICIALIS - INSERTION
Base of middle phalanges of fingers 2-5
130
FLEXOR DIGITORUM SUPERFICIALIS - ACTION
Flexion of fingers 2-5
131
FLEXOR DIGITORUM SUPERFICIALIS - INNERVATION
Median nerve (C7-C8)
132
FLEXOR DIGITORUM SUPERFICIALIS - TRIGGER POINT REFERRAL
Referral pattern is shooting pain and tenderness over the anterior forearm and fingers that correspond to the area of the muscle belly
133
FLEXOR DIGITORUM SUPERFICIALIS - STRETCH
Elbow straught wrist extended, use opposite hand to pull middle phalanges posteriorly
134
FLEXOR DIGITORUM SUPERFICIALIS - STRENGTHEN
Resisted finger flexion Wrist curls with finger extension Finger curls Grip strength exercises
135
FLEXOR DIGITORUM PROFUNDUS - ORIGIN
Anterior and medial surface of ulna Interosseous menbrane
136
FLEXOR DIGITORUM PROFUNDUS - INSERTION
Base of distal phalange of fingers 2-5
137
FLEXOR DIGITORUM PROFUNDUS - ACTION
Flexion of fingers
138
FLEXOR DIGITORUM PROFUNDUS - INNERVATION
Median nerve (C8-T1) Ulnar nerve (C8-T1)
139
FLEXOR DIGITORUM PROFUNDUS - TRIGGER POINT REFERRAL
Referral pattern is shooting pain and tenderness to the anterior forearm and fingers that correspond to the area of the muscle belly
140
FLEXOR DIGITORUM PROFUNDUS - STRETCH
Elbow straight, wrist extended, use opposite hand to pull distal phalanges posteriorly
141
FLEXOR DIGITORUM PROFUNDUS - STRENGTHEN
Resisted finger flexion Wrist curls with finger extension Finger curls Grip strength exercises
142
FLEXOR POLLICIS LONGUS - ORIGIN
Radius (middle anterior surface) Interosseous membrane
143
FLEXOR POLLICIS LONGUS - INSERTION
Base of distal phalanx of thumb (anterior aspect)
144
FLEXOR POLLICIS LONGUS - ACTION
Flexion of thumb
145
FLEXOR POLLICIS LONGUS - INNERVATION
Median nerve (C7-C8)
146
FLEXOR POLLICIS LONGUS - TRIGGER POINT REFERRAL
Referral pattern is shooting pain and tenderness over the anterior thumb and thenar region
147
FLEXOR POLLICIS LONGUS - STRETCH
Elbow straight, wrist extended, use opposite hand to pull distal phalanx of thumb into extension
148
FLEXOR POLLICIS LONGUS - STRENGTHEN
Resisted thumb flexion Stress ball Grip strength exercises
149
EXTENSOR CARPI RADIALIS LONGUS - ORIGIN
Lower lateral supracondylar ridge
150
EXTENSOR CARPI RADIALIS LONGUS - INSERTION
Base of 2nd metacarpal
151
EXTENSOR CARPI RADIALIS LONGUS - ACTION
Extension of wrist Radial flexion (abduction) of wrist
152
EXTENSOR CARPI RADIALIS LONGUS - INNERVATION
Radial nerve (C5-C6)
153
EXTENSOR CARPI RADIALIS LONGUS - TRIGGER POINT REFERRAL
Referral pattern is initially pain over the lateral epicondyle and followed by pain radiating down toward the forearm, wrist and posterior hand
154
EXTENSOR CARPI RADIALIS LONGUS - STRETCH
Elbow straight, wrist flexed and pronated, use opposite hand to apply flexion pressure over the shaft of 2nd metacarpal
155
EXTENSOR CARPI RADIALIS LONGUS - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl
156
EXTENSOR CARPI RADIALIS BREVIS - ORIGIN
Lateral epicondyle via common extensor tendon
157
EXTENSOR CARPI RADIALIS BREVIS - INSERTION
Base of 3rd metacarpal
158
EXTENSOR CARPI RADIALIS BREVIS - ACTION
Extension of wrist Radial flexion (abduction) of wrist
159
EXTENSOR CARPI RADIALIS BREVIS - INNERVATION
Radial nerve (C7-C8)
160
EXTENSOR CARPI RADIALIS BREVIS - TRIGGER POINT REFERRAL
Main referral pattern is pain over the posterior forearm, wrist, and posterior hand that may eventually involve the lateral epicondyle
161
EXTENSOR CARPI RADIALIS BREVIS - STRETCH
Elbow straight, wrist flexed and pronated, use opposite hand to apply flexion pressure over the shaft of 3nd metacarpal
162
EXTENSOR CARPI RADIALIS BREVIS - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl
163
EXTENSOR DIGITORUM - ORIGIN
Lateral epicondyle of humerus via common extensor tendon
164
EXTENSOR DIGITORUM - INSERTION
Phalanges 2-5 (dorsal expansion hood)
165
EXTENSOR DIGITORUM - ACTION
Extension of fingers 2-5 Extension of wrist
166
EXTENSOR DIGITORUM - INNERVATION
Radial nerve (C7-C8)
167
EXTENSOR DIGITORUM - TRIGGER POINT REFERRAL
Referral pattern is over the distal posterior forearm and to the digits that correspond to that area of the muscle
168
EXTENSOR DIGITORUM - STRETCH
Elbow straight, wrist flexed and hand in a fist, use opposite hand to apply flexion pressure
169
EXTENSOR DIGITORUM - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl Elastic band exercise
170
EXTENSOR DIGITI MINIMI - ORIGIN
Lateral epicondyle of humerus via common extensor tendon
171
EXTENSOR DIGITI MINIMI - INSERTION
Middle and distal phalanges of 5th digit
172
EXTENSOR DIGITI MINIMI - ACTION
Extension of little finger Extension of wrist
173
EXTENSOR DIGITI MINIMI - INNERVATION
Radial nerve (C6-C8)
174
ABDUCTOR POLLICIS LONGUS - ORIGIN
Posterior surfaces of ulna, radius and interosseous membrane
175
ABDUCTOR POLLICIS LONGUS - INSERTION
Base of 1st metacarpal
176
ABDUCTOR POLLICIS LONGUS - ACTION
Abduction of thumb Radial deviation
177
ABDUCTOR POLLICIS LONGUS - INNERVATION
Radial nerve (C7-C8)
178
ABDUCTOR POLLICIS LONGUS - TRIGGER POINT REFERRAL
Referral pattern is pain and tenderness over the distal posterior forearm, wrist and thumb
179
ABDUCTOR POLLICIS LONGUS - STRETCH
Curl thumb into fist and ulnar deviate wrist (Finklestein's test)
180
ABDUCTOR POLLICIS LONGUS - STRENGTHEN
Resisted wrist abduction Wrist hammer curl Elastic band exercises
181
EXTENSOR POLLICIS BERVIS - ORIGIN
Posterior distal 1/3 surfaces of radius Interosseous membrane
182
EXTENSOR POLLICIS BERVIS - INSERTION
Base of proximal phalanx of thumb
183
EXTENSOR POLLICIS BERVIS - ACTION
Extension of proximal phalanx
184
EXTENSOR POLLICIS BERVIS - INNERVATION
Radial nerve (C7-C8)
185
EXTENSOR POLLICIS BERVIS - TRIGGER POINT REFERRAL
Referral pattern is shooting pain and tenderness over the posterior wrist and thumb
186
EXTENSOR POLLICIS BERVIS - STRETCH
Ulnar deviate wrist and use opposite hand to flex thumb
187
EXTENSOR POLLICIS BERVIS - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl Elastic band exercises
188
EXTENSOR POLLICIS LONGUS - ORIGIN
Posterior middle 1/3 of ulna Interosseous membrane
189
EXTENSOR POLLICIS LONGUS - INSERTION
Distal phalanx of thumb
190
EXTENSOR POLLICIS LONGUS - ACTION
Extension of thumb
191
EXTENSOR POLLICIS LONGUS - INNERVATION
Radial nerve (C7-C8)
192
EXTENSOR POLLICIS LONGUS - TRIGGER POINT REFERRAL
Referral pattern is pain and tenderness over posterior wrist and thumb
193
EXTENSOR POLLICIS LONGUS - STRETCH
Ulnar deviate wrist and use opposite hand to flex thumb
194
EXTENSOR POLLICIS LONGUS - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl
195
EXTENSOR INDICIS - ORIGIN
Posterior distal 1/3 of ulna Interosseous mambrane
196
EXTENSOR INDICIS - INSERTION
Base of middle and distal phalanx of index finger
197
EXTENSOR INDICIS - ACTION
Extension of index finger Extension of hand at wrist
198
EXTENSOR INDICIS - INNERVATION
Radial nerve (C7-C8)
199
EXTENSOR INDICIS - TRIGGER POINT REFERRAL
Referral pattern is pain and tenderness over the posterior forearm, wrist and index finger
200
EXTENSOR INDICIS - STRETCH
Wrist flexed, with index finger curled into fist
201
EXTENSOR INDICIS - STRENGTHEN
Resisted wrist extension Wrist roller Reverse wrist curl