ELBOW Flashcards

1
Q

ELBOW - ROM

A
  • Flexion - 150
  • Extension - 0 - 5
  • Pronation - 90
  • Supination - 90
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2
Q

ELBOW - MYOTOMES

A
  • Shoulder elevation - C4, XI
  • Deltoid - C5, C6 - axillary
  • Brachioradialis - C5, C6 - radial
  • Biceps - C5, C6 - musculocutaneous
  • Triceps - C6, C7, C8, T1 - radial
  • Wrist extensors - C6, C7, C8 - radial
  • Wrist flexors - C6, C7 - median/ulnar
  • Finger flexors - C7, C8, T1 - ulnar/median
  • Interossei - C7, C8, T1 - ulnar
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3
Q

ELBOW - ORTHO TESTS - SCREENING

A

SCREENING - Valgus stress (0) - forearm supinated, Valgus stress (30), Varus stress (0) - forearm pronated, Varus stress (30)

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4
Q

ELBOW - ORTHO TESTS - LATERAL EPICONDYLITIS

A

LATERAL EPICONDYLITIS - Cozen’s test, Mill’s test

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5
Q

ELBOW - ORTHO TESTS - MEDIAL EPICONDYLITIS

A

MEDIAL EPICONDYLITIS - Reverse Cozen’s, Reverse Mill’s

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6
Q

ELBOW - ORTHO TESTS - PRONATOR TERES/MEDIAN NERVE

A

PRONATOR TERES/MEDIAN NERVE - Tinel’s (wrist), Tinel’s (elbow), Pronator stretch test

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7
Q

ELBOW - JOINT TYPE

A
  • Hinge - humeroulnar & humeroradial
  • Pivot - proximal radioulnar
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8
Q

ELBOW - ARTICULAR SURFACES

A
  • Humeroulnar - concave (trochlear notch of ulna) on convex (trochlea of humerus)
  • Humeroradial - concave (radial head) on convex (capitilum of humerus)
  • Proximal radioulnar - convex (radial head) on concave (radial notch of ulna)
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9
Q

ELBOW - MAIN MUSCLE ACTIONS - FLEXION

A

FLEXION - brachial, biceps brachii, brachioradialis

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10
Q

ELBOW - MAIN MUSCLE ACTIONS - EXTENSION

A

EXTENSION - triceps brachii, anconeus

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11
Q

ELBOW - MAIN MUSCLE ACTIONS - PRONATION

A

PRONATION - pronator teres, pronator quadratus

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12
Q

ELBOW MAIN MUSCLE ACTIONS - SUPINATION

A

SUPINATION - biceps brachii, supinator

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13
Q

ELBOW - RESTING POSITION

A

Humeroulnar: flexion - 70

Humeroradial: full extension and supination

Proximal radioulnar: flexion - 70 supination - 35

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14
Q

ELBOW - CLOSED PACKED POSITION

A

Humeroulnar: full extension

Humeroradial: flexion - 90 supination - 5

Proximal radioulnar: flexion - 90 supination - 5

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15
Q

ELBOW - NORMAL END FEEL

A

FLEXION - soft tissue or bony approximation

EXTENSION - bony approximation

PRONATION - bony approximation or ligamentous

SUPINATION - ligamentous

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16
Q

ELBOW - ABNORMAL END FEEL

A

Boggy - joint effusion

Early myospasm - acute injury

Late myospasm - instability

Springy block - loose body (osteochondritis dissicans)

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17
Q

ELBOW - CONDITIONS - LATERAL EPICONDYLITIS

A

Hx - repetitive motions (gripping, hammering, tennis backhand, lifting)
S&S - tender to palpation over lateral epicondylitis/common extensor tendon; increased elbow pain with resisted wrist extension; +ve Mills, Cozen’s test
DDx - cervical radiculopathy, posterior interosseous nerve entrapment

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18
Q

ELBOW - CONDITIONS - MEDIAL EPICONDYLITIS

A

Hx - repetitive motions (gripping, lifting, golfing)
S&S - tender to palpation over medial epicondylitis/common flexor tendon; increased elbow pain with resisted wrist flexion; +ve reverse Mill’s, reverse Cozen’s
DDx - cervical radiculopathy

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19
Q

ELBOW - CONDITIONS - PULLED ELBOW

A

Hx - child (age 1-4) swung by arms or arm tugged
S&S - pain and apprehension, child is unwilling to straighten elbow
DDx - elbow or wrist fracture

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20
Q

ELBOW - CONDITION - PRONATOR TERES SYNDROME

A

Hx - repetitive motions (gripping with pronation), tingling and weakness in hand
S&S - tender to palpation over mid pronator teres; increased hand symptoms with palpation of pronator teres, weakness in wrist flexion; +ve tinel’s
DDx - cervical radiculopathy, carpal tunnel syndrome

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21
Q

ELBOW - CONDITION - UCL RUPTURE

A

Hx - prior elbow dislocation, throwing injury or chronic overload (throwing athlete)
S&S - tenderness to palpation of UCL; +ve valgus stress test
DDx - olecranon bursitis, osteochondritis dessicans, fracture

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22
Q

ELBOW - ORTHO TEST - COZEN’S TEST

A
  • Pt seated
  • Elbow fully flexed, forearm pronated and wrist extended (waiter position)
  • Stabilise the patients elbow eith one hand
  • Examiner applies force in the direction of elbow extension and wrist flexion
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23
Q

ELBOW - ORTHO TEST - COZEN’S TEST - POSITIVE

A

Lateral epicondylitis

  • Pain or weakness
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24
Q

ELBOW - ORTHO TEST - REVERSE COZEN’S TEST

A
  • Pt seated
  • Elbow flexed 120, forearm supinated and wrist slightly flexed and ulnar deviated
  • Examiner applies pressure on pt palm with one hand
  • Stabilise elbow and palpate medial epicondyle with the other hand
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25
Q

ELBOW - ORTHO TEST - REVERSE COZEN’S TEST - POSITIVE

A

Medial epicondylitis

  • Localised pain at medial epicondyle or distal at common flexor tendon
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26
Q

ELBOW - ORTHO TEST - MILL’S TEST

A
  • Pt seated
  • Examiner extends and pronates pt elbow while flexing the wrist
    • The test stretches the common extensor tenson
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27
Q

ELBOW - ORTHO TEST - MILL’S TEST - POSITIVE

A

Lateral epicondylitis

  • Lateral elbow pain during test
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28
Q

ELBOW - ORTHO TEST - REVERSE MILL’S TEST

A
  • Pt seated
  • Examiner extends pt elbow, wrist and fingers to stretch common flexor tendon at medial epicondyle
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29
Q

ELBOW - ORTHO TEST - REVERSE MILL’S TEST - POSITIVE

A

Medial epicondylitis

  • Localised pain at medial epicondyle or distal at common flexor tendon
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30
Q

ELBOW - ORTHO TEST - TINEL’S SIGN

A
  • Pt seated
  • Examiner gently taps 4-6 times over cubital tunnel (groove between the olecranon process and medial epicondyle) with fingertips
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31
Q

ELBOW - ORTHO TEST - TINEL’S SIGN - POSITIVE

A

Ulnar compressive neuropathy

  • Shooting electrical pain along the medial side of the forearm to medial hand
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32
Q

ELBOW - ORTHO TEST - TINEL’S SIGN - SN & SP

A

SN: 70

SP: 98

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33
Q

ELBOW - ORTHO TEST - VALGUS STRESS TEST

A
  • Pt seated
  • Examiner applies valgus force with elbow fully extended
  • Repeat while examiner applying valgus force with elbow flexed 30 and forearm supinated
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34
Q

ELBOW - ORTHO TEST - VALGUS STRESS TEST - POSITIVE

A

Medial elbow sprain, Instability

  • Pain
  • Excessive joint motion
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35
Q

ELBOW - ORTHO TEST - VARUS STRESS TEST

A
  • Pt seated
  • Examiner applies varus force with elbow fully extended
  • Repeat while examiner applying varus force with elbow flexed 30 and forearm supinated
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36
Q

ELBOW - ORTHO TEST - VARUS STRESS TEST - POSITIVE

A

Lateral elbow sprain, Instability

  • Pain
  • Excessive joint motion
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37
Q

ELBOW - ELBOW DEFORMITIES

A
  • Often occurs after some type of trauma (often a fracture) to the affected elbow
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38
Q

ELBOW - ELBOW DEFORMITIES - RISK FACTORS

A
  • Congenital disorders
  • Trauma
  • Arthritis
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39
Q

ELBOW - ELBOW DEFORMITIES - POPULATION AFFECTED

A
  • Older children/adults
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40
Q

ELBOW - ELBOW DEFORMITIES - CLINICAL PRESENTATION - CUBITUS VARUS

A
  • Cubitus varus
    • Most obvious when the elbows are extended, and the arms are elevated
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41
Q

ELBOW - ELBOW DEFORMITIES - CLINICAL PRESENTATION - CUBITUS VALGUS

A
  • Cubitus valgus
    • Most common cause is non-union of a fractured lateral condyle
    • This may give gross deformity and a bony knob on the inner side of the joint
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42
Q

ELBOW - ELBOW DEFORMITIES - CLINICAL PRESENTATION - STIFF ELBOW

A
  • Stiff elbow
    • Can be a severe impediment
    • Pt may be unable to reach out to or bring back from their environment
    • Some pt may not be able to turn palm upwards to lift something
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43
Q

ELBOW - ELBOW DEFORMITIES - PROGNOSIS - CUBITUS VARUS

A
  • Cubitus varus
    • Deformity can be corrected by a wedge osteotomy of the lower humerus
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44
Q

ELBOW - ELBOW DEFORMITIES - PROGNOSIS - CUBITUS VALGUS

A
  • Cubitus valgus
    • Deformity itself needs no treatment
    • For delayed ulnar palsy the nerve should be transported to the front of the elbow
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45
Q

ELBOW - ELBOW DEFORMITIES - PROGNOSIS - STIFF ELBOW

A
  • Stiff elbow
    • Physical therapy
    • If physical therapy does not help, surgery is needed
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46
Q

ELBOW - TUBERCULOSIS

A
  • Rare
  • Accounts for 1-3% of all cases of osteoarticular TB
  • Diagnosis is difficult because of the insidious onset, indolent process and mild and non-specific local or systemic symptoms
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47
Q

ELBOW - TUBERCULOSIS - RISK FACTORS

A
  • Having HIV/AIDs
  • Having diabetes mellitus
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48
Q

ELBOW - TUBERCULOSIS - POPULATION AFFECTED

A
  • Middle age
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49
Q

ELBOW - TUBERCULOSIS - CLINICAL PRESENTATION

A
  • Disease begins as synovitis or osteomyelitis
  • Onset is insidious with a long history of aching and stiffness
  • Most striking physical sign is marked wasting
  • While the disease is active, the joint is:
    • Held flexed
    • Looks swollen
    • Feels warm
    • Diffusely tender
  • Movement is considerably limited and accompanied by pain and spasm
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50
Q

ELBOW - TUBERCULOSIS - PROGNOSIS

A
  • Antituberculosis drugs
  • Elbow is rested
    • First in a splint, Then by applying a collar and cuff
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51
Q

ELBOW - RHEUMATOID ARTHRITIS

A
  • Elbow is involved in more than 50% of pt with rheumatoid arthritis
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52
Q

ELBOW - RHEUMATOID ARTHRITIS - RISK FACTORS

A
  • Sex - Women more likely than men
  • Age - Often begins at middle age
  • Family history
  • Smoking
  • Excess weight
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53
Q

ELBOW - RHEUMATOID ARTHRITIS - POPULATION AFFECTED

A
  • Usually 40 – 60 when it develops
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54
Q

ELBOW - RHEUMATOID ARTHRITIS - CLINICAL PRESENTATION

A
  • Pain and tenderness especially around the head of the humerus
  • Rheumatoid nodules can often be detected over the olecranon
  • Eventually the whole elbow may become swollen and unstable
  • Often both elbows are affected
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55
Q

ELBOW - RHEUMATOID ARTHRITIS - PROGNOSIS

A
  • General RA treatment
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56
Q

ELBOW - OSTEOARTHRITIS

A
  • Elbow is an uncommon site for osteoarthritis
  • When it does occur it may be secondary to trauma
57
Q

ELBOW - OSTEOARTHRITIS - RISK FACTORS

A
  • Trauma
  • Underlying disorders
58
Q

ELBOW - OSTEOARTHRITIS - POPULATION AFFECTED

A
  • 50 – 60 years
59
Q

ELBOW - OSTEOARTHRITIS - CLINICAL PRESENTATION

A
  • Pain
  • Stiffness
  • In late cases joint can become unstable
  • Elbow may look and feel enlarged
  • Movements are somewhat limited
60
Q

ELBOW - OSTEOARTHRITIS - PROGNOSIS

A
  • Rarely requires more than symptomatic treatment
  • Loose bodies should be removed arthroscopically
61
Q

ELBOW - LOOSE BODIES

A
  • Commonest cause of a single loose body in the elbow is osteochondritis dissecans of the capitulum
  • Multiple loose bodies may occur with osteoarthritis or synovial chondromatosis
62
Q

ELBOW - LOOSE BODIES - RISK FACTORS

A
  • Post traumatic arthritis
  • Instability arthropathy
  • Rheumatoid arthritis secondary to chronic inflammatory joint disease
  • Septic arthritis following a joint infection
  • Wear and tear
  • Trauma
63
Q

ELBOW - LOOSE BODIES - POPULATION AFFECTED

A
  • Adolescents and young adults
64
Q

ELBOW - LOOSE BODIES - CLINICAL PRESENTATION

A
  • Cardinal feature is sudden locking of the elbow
    • Pt can also experience - Clicking, Catching, Crepitus
  • Most common complaint from pt is pain
65
Q

ELBOW - LOOSE BODIES - PROGNOSIS

A
  • Doesn’t really need treatment
  • But if its troublesome, the loose bodies can be removed arthroscopically
66
Q

ELBOW - OLECRANON BURSITIS

A
  • Bursitis is a condition characterised by accumulation of fluid and cells within the bursal cavity
  • Generally characterised as either septic or aseptic
    • Aseptic are further subdivided into
      • Idiopathic
      • Traumatic
      • Crystal induced
    • 2/3 cases are non-septic (70%) and occur when repeated trauma or sports injuries lead to bleeding into the bursa or release of inflammatory mediators
    • Occurs in both children and adults
67
Q

ELBOW - OLECRANON BURSITIS - RISK FACTORS

A
  • Repetitive pressure on the elbow
  • Occupational risks
  • Sex - Men affected more
  • History of systemic disease - Chronic renal failure, Rheumatoid arthritis
68
Q

ELBOW - OLECRANON BURSITIS - POPULATION AFFECTED

A
  • 30 – 60 years (most common)
  • Can also affect children
69
Q

ELBOW - OLECRANON BURSITIS - CLINICAL PRESENTATION

A
  • The olecranon bursa becomes enlarged as a result of pressure or friction
  • Pts present with swelling and pain over the posterior elbow
    • Pt with aseptic bursitis present with varying degrees of pain
  • Rarely occurs bilaterally
  • When it is also painful it is likely due to infection
    • Gout
    • Rheumatoid arthritis
70
Q

ELBOW - OLECRANON BURSITIS - PROGNOSIS

A
  • The underlying disorder must be treated
  • Septic bursitis may need local drainage
  • Aseptic bursitis is treated with initial aspiration followed by application of a compressive dressing and avoidance of aggravating activities
71
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS

A
  • Affects 1% - 3% of adults each year
  • Up to 50% of all recreational tennis players will experience symptoms of lateral epicondylitis at some point
  • Most cases occur spontaneously as part of a natural degenerative process in the tendon aponeuroses attached to either the lateral or medial humeral epicondyle
72
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS - RISK FACTORS

A
  • Certain sports
  • Activities that involve strenuous wrist movements and forearm muscle contractions
  • Age - Over 35
  • High demand work or sport activities
  • Poor general fitness levels
73
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS - POPULATION AFFECTED

A
  • 35 – 55 years
74
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS - CLINICAL PRESENTATION - MEDIAL EPICONDYLITIS

A
  • Diffuse medial elbow pain of insidious onset
  • Pain is felt over the inner side of the elbow but in severe cases it may radiate widely it is initiated or aggravated by certain movements
  • Repetitive tasks involving the wrist frequently make pain worse
  • Pain may be related to activity or occur at rest
  • The elbow looks normal and flexion and extension after fallen painless
  • Tenderness is localised to a spot just in front of the medial epicondyle
  • Pain is reproduced by getting the pt to extend the wrist against resistance
  • Pain is reproduced by passive extension of the wrist in supination
75
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS - CLINICAL PRESENTATION - LATERAL EPICONDYLITIS

A
  • Diffuse lateral elbow pain of insidious onset
  • Pain is felt over the outer side of the elbow but in severe cases it may radiate widely it is initiated or aggravated by movements such as pouring out tea shaking hands were lifting the forearm pronated
  • Repetitive tasks involving the wrist frequently make pain worse
  • Pain may be related to activity or occur at rest
  • The elbow looks normal and flexion and extension after fallen painless
  • Tenderness is localised to a spot just in front of the lateral epicondyle
  • Pain is reproduced by getting the pt to extend the wrist against resistance
76
Q

ELBOW - MEDIAL/LATERAL EPICONDYLITIS - PROGNOSIS

A
  • Rest or avoiding the precipitating activity
  • If pain is severe, the area of maximum tenderness is injected with a mixture of corticosteroid and local anaesthetics
77
Q

ELBOW - AROM - FLEXION - MUSCLES ACTIVATED

A

Brachialis
Biceps brachii
Brachioradialis

78
Q

ELBOW - AROM - FLEXION - TISSUES STRETCHED

A

Triceps brachii
Posterior elbow joint capsule
Ulnar nerve

79
Q

ELBOW - AROM - FLEXION - TISSUES COMPRESSED

A

Forearm flexors
Median nerve
Anterior joint capsule

80
Q

ELBOW - AROM - EXTENSION - MUSCLES ACTIVATED

A

Triceps brachii
Anconeus

81
Q

ELBOW - AROM - EXTENSION - TISSUES STRETCHED

A

Brachialis
Biceps brachii
Brachioradialis
Median nerve

82
Q

ELBOW - AROM - EXTENSION - TISSUES COMPRESSED

A

Posterior joint capsule

83
Q

ELBOW - AROM - SUPINATION - MUSCLES ACTIVATED

A

Biceps brachii
Supinator

84
Q

ELBOW - AROM - SUPINATION - TISSUES STRETCHED

A

Pronator teres
Pronator quadratus

85
Q

ELBOW - AROM - PRONATION - MUSCLES ACTIVATED

A

Pronator teres
Pronator quadratus

86
Q

ELBOW - AROM - PRONATION - TISSUES STRETCHED

A

Biceps brachii
Supinator
Brachioradialis

87
Q

BICEPS BRACHII - ORIGIN

A

Long head - supraglenoid tubercle and glenohumeral labrum
Short head - coracoid process of scapula

88
Q

BICEPS BRACHII - INSERTION

A

Radial tuberosity
Bicipital aponeurosis

89
Q

BICEPS BRACHII - ACTION

A

Flexion and supination of elbow
Flexion of shoulder
Abduction of shoulder (long head)
Adduction of shoulder (short head)

90
Q

BICEPS BRACHII - INNERVATION

A

Musculocutaneous nerve (C5-C6)

91
Q

BICEPS BRACHII - TRIGGER POINT REFERRAL

A

Trigger points usually found in distal part of muscle
Pain is generally referred upward over muscle and over anterior deltoid muscle

92
Q

BICEPS BRACHII - STRETCH

A

Stand at doorway with shoulders extended, elbow straight, forearm pronated slowly flex knees and extend shoulders

93
Q

BICEPS BRACHII - STRENGTHEN

A

Resisted elbow flexion with forearm supination
Curls with supination
Concentration curl with supination

94
Q

BRACHIALIS - ORIGIN

A

Anterior distal 1/2 of humerus

95
Q

BRACHIALIS - INSERTION

A

Ulnar tuberosity
Coricoid process of ulna

96
Q

BRACHIALIS - ACTION

A

Flexion of elbow

97
Q

BRACHIALIS - INNERVATION

A

Musculocutaneous and radial nerve (C5-C7)

98
Q

BRACHIALIS - TRIGGER POINT REFERRAL

A

Trigger points most commonly occurs 1 inch above antecubital space
Pain referral is mainly down to the base of 1st digit and thenar region

99
Q

BRACHIALIS - STRETCH

A

Extend elbow with shoulder flexed to 90 (this is a difficult muscle to stretch)

100
Q

BRACHIALIS - STRENGTHEN

A

Resisted elbow flexion with forearm pronated
Reverse curl
Reverse preacher curl

101
Q

TRICEPS BRACHII - ORIGIN

A

Long head - Infraglenoid tubercle of scapula
Medial head - posterior shaft of humerus
Lateral head - Upper half of posterior surface of shaft of humerus

102
Q

TRICEPS BRACHII - INSERTION

A

Olecranon process of ulna

103
Q

TRICEPS BRACHII - ACTION

A

Extension of elbow
Adduction and extension of the shoulder

104
Q

TRICEPS BRACHII - INNERVATION

A

Radial nerve (C6-C8)
Axillary nerve (long head)

105
Q

TRICEPS BRACHII - TRIGGER POINT REFERRAL

A

Commonly located in the long head and lateral head
Pain referral is usually to the posterior shoulder extending as far up as the angle of the neck, down the back and front of the arm and forearm
Lateral head may also send referral down as far as the posterior medial 2 digits (ring and little finger)

106
Q

TRICEPS BRACHII - STRETCH

A

Flex elbow and plave behind head, keep neck in neutral position and apply pressure with opposite hand

107
Q

TRICEPS BRACHII - STRENGTHEN

A

Resisted elbow extension
Triveps press
Triceps kick backs
Skull crusher
Dips
Close grip bench press

108
Q

PRONATOR TERES - ORIGIN

A

Humeral head - medial epicondyle via common flexor tendon
Ulnar head - coronoid process of ulna

109
Q

PRONATOR TERES - INSERTION

A

Lateral radius middle of shaft

110
Q

PRONATOR TERES - ACTION

A

Pronation of forearm

111
Q

PRONATOR TERES - INNERVATION

A

Median nerve (C6-C7)

112
Q

PRONATOR TERES - TRIGGER POINT REFERRAL

A

Main referral is deep in the anterior radial region of the wrist also of the forearm and down to the base of the thumb

113
Q

PRONATOR TERES - STRETCH

A

With elbow straight, use opposite hand to supinate forearm

114
Q

PRONATOR TERES - STRENGTHEN

A

Resisted forearm pronation
Dumbell pronation

115
Q

PRONATOR QUADRATUS - ORIGIN

A

Anterior distal ulna

116
Q

PRONATOR QUADRATUS - INSERTION

A

Anterior distal radius

117
Q

PRONATOR QUADRATUS - ACTION

A

Pronation of forearm

118
Q

PRONATOR QUADRATUS - INNERVATION

A

Median nerve (C7-C8)

119
Q

PRONATOR QUADRATUS - TRIGGER POINT REFERRAL

A

Middle and ulnar side of the muscle belly
Referral is local deep aching pain and tenderness over the anterior wrist in the local area

120
Q

PRONATOR QUADRATUS - STRETCH

A

With elbow bent, use opposite hand to supinate forearm

121
Q

PRONATOR QUADRATUS - STRENGTHEN

A

Resisted forearm pronation
Dumbell pronation

122
Q

BRACHIORADIALIS - ORIGIN

A

Lateral supracondylar ridge of humerus

123
Q

BRACHIORADIALIS - INSERTION

A

Styloid process of radius (lateral side)

124
Q

BRACHIORADIALIS - ACTION

A

Flexion of elbow
Pronation of forearm when supinated
Supination of forearm when pronated

125
Q

BRACHIORADIALIS - INNERVATION

A

Radial nerve (C5-C6)

126
Q

BRACHIORADIALIS - TRIGGER POINT REFERRAL

A

Referral is over the wrist and base of thumb and in the web space between the thumb and index finger

127
Q

BRACHIORADIALIS - STRETCH

A

Start with elbow straight and supinated, use opposite hand to stabilise origin of brachioradialis the fully pronate forearm

128
Q

BRACHIORADIALIS - STRENGTHEN

A

Resisted elbow flexion with wrist in neutral
Hammer curls
Reverse curls

129
Q

ANCONEUS - ORIGIN

A

Lateral epicondyle of humerus

130
Q

ANCONEUS - INSERTION

A

Lateral posterior olecranon process

131
Q

ANCONEUS - ACTION

A

Extension of elbow
Stabilises the lateral elbow joint

132
Q

ANCONEUS - INNERVATION

A

Radial nerve (C6-C8)

133
Q

SUPINATOR - ORIGIN

A

Lateral epicondyle of humerus
Supinator crest of lateral ulna

134
Q

SUPINATOR - INSERTION

A

Proximal 1/3 of radius

135
Q

SUPINATOR - ACTION

A

Supination of forearm

136
Q

SUPINATOR - INNERVATION

A

Radial nerve (C6-C7)

137
Q

SUPINATOR - TRIGGER POINT REFERRAL

A

referral is pain over the lateral epicondyle and posterior web of the thumb and index finger

138
Q

SUPINATOR - STRETCH

A

Elbow straight, use opposite hand to apply pronation force over the distal forearm

139
Q

SUPINATOR - STRENGTHEN

A

Resisted wrist supination
Wrist supination