Wrist Flashcards

1
Q

Ulnar Tilt of Radius

A

25 degrees

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2
Q

Palmer tilt of Ulna

A

10 degrees

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3
Q

Dorsal Radiocarpal Ligament

A

prevents anterior dislocation of carpals

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4
Q

TFCC

A

Ulnar collateral ligament, palmer ulnocarpal ligament, articular disc.

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5
Q

Short intrinsic ligaments

A

Connect and stabilize the distal row

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6
Q

wrist flexion

A

70-85 degrees is normal while coupled with ulnar deviation

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7
Q

wrist extension

A

60-75 degrees is normal, coupled with radial deviation

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8
Q

radial deviation

A

15-20 degrees is normal

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9
Q

ulnar deviation

A

35-40 degrees is normal

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10
Q

degrees to maximize grip force

A

30 degrees of extension

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11
Q

overly short flexors lead to…

A

minimal tension generation

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12
Q

flexed position leads to…

A

passive extensor torque

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13
Q

Transverse Carpal Ligament

A

serves as attachment site for muscles, restrains enclosed tendons from “bowstringing” anteriorly and out of the carpal tunnel, most notably when grasping actions performed with a partially flexed wrist

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14
Q

Carpal tunnel

A

serves as passageway for the median nerve and the tendons of extrinsic flexor muscles of the digits

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15
Q

Palmer radiocarpal ligament

A

provides greater overall mechanical stability to the wrist than the thinner dorsal extrinsic ligament. Three dominant ligaments are radioscaphocapitate, long radiolunate, and short radiolunate

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16
Q

what is the primary function of the TFCC

A

to securely bind the distal ends of the radius and ulna while simultaneously permitting the radius, with attached carpals, to freely rotate (pronate and supinate) around a fixed ulna.

17
Q

palmer ulnocarpal ligament

A

has two parts, ulnotriquetral and ulnolunate. they help indirectly secure the position of the TFC

18
Q

ulnar collateral ligament

A

reinforce ulnar side of wrist, must be sufficiently flexible

19
Q

lunotriquetral ligament (intermediate)

A

helps to stabilize the ulnar side of the lunate relative to the triquetrum

20
Q

scapholunate ligament (intermediate)

A

primary stabilizer of the lunate, has three parts, dorsal palmer, and proximal.

21
Q

Scaphotrapezial and scaphotrapezoidal ligaments (intermediate)

A

reinforces the articulation between the distal pole of the scaphoid with the trapezium and trapezoid

22
Q

Palmer intercarpal ligament (long)

A

lateral and medial leg, resemble the inverted V. helps guide the arthrokinematics of the wrist

23
Q

Dorsal intercarpal ligament

A

provides transverse stability to the wrist by interconnecting the trapezium, scaphoid, triquetrum, and occasionally a small part of the lunate

24
Q

the wrist rotates how many degrees in sagittal plane

A

130 to 160 degrees

25
Q

frontal plane rotation of wrist

A

50 to 60 degrees

26
Q

ROM for ADL’s of wrist

A

Flexion: 40 degrees
Extension: 40 degrees
Radial deviation: 10 degrees
Ulnar deviation: 30 degrees