Shoulder Complex Flashcards

1
Q

Four Joints that make up the shoulder?

A

SC, AC, GH, ST

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2
Q

Sternoclavicular Joint ROM

A

~45 degrees of elevation
~10 degrees of depression
~15 degrees of pro/retraction
~20-35 degrees of rotation (posterior only)

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3
Q

Superior and Inferior acromioclavicular ligaments action

A

Prevents horizontal distraction

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4
Q

Coracoclavicular ligaments (trapezoid & conoid)

A

limits upward scap rotation, transfers medially directed forces from glenoid, prevents medial scap displacement, produces longitudinal clavicle rotation during UE elevation

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5
Q

Scapulothoracic Joint

A

ST motion helps maintain good GH contact, 3 degrees of freedom, movements are coupled with AC and SC motion.

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6
Q

ROM at AC joint during scapular upward rotation, AP tilting, and IR/ER

A

Upward rotation ~ 30 degrees
AP tilting ~ 5-30 degrees
IR/ER ~ 5-30 degrees

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7
Q

Glenohumeral joint close and open packed position

A

Close Packed: 90 abduction with full ER

Open packed: 50 abduction with 30 horizontal adduction

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8
Q

Glenohumeral Joint ROM

A

120 degrees of flexion, 120 degrees of abduction, 65 degrees of extension

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9
Q

Principle #1

A

Active shoulder abduction of 180 degrees occurs as a result of simultaneous 120 degrees of glenohumeral joint abduction and 60 degrees of scapulothoracic upward rotation

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10
Q

Principle #2

A

the 60 degrees of upward rotation of the scapula during full shoulder abduction is the result of a simultaneous elevation at the sternoclavicular joint combined with upward rotation at the acromioclavicular joint

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11
Q

Principle #3

A

Clavicular retraction, the clavicle retracts 15 degrees at the SC joint during shoulder abduction

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12
Q

Principle #4

A

Scapular Tilt and Rotation, the upwardly rotating scapula posterior tilts and, less, consistently, externally rotates slightly during full shoulder abduction

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13
Q

Principle #5

A

Clavicular rotation, the clavicle posteriorly rotates 15-20 degrees around its own axis during shoulder abduction

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14
Q

Principle #6

A

Humeral ER, the GH joint externally rotates during shoulder abduction

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15
Q

The shoulder during gait

A

at initial contact, the contralateral shoulder is in 25 degrees of flexion

at toe off, the contralateral shoulder is in 10 degrees of extension

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16
Q

Force couple (or triple) during upward scapular rotation

A

Lower trap, upper trap, serratus anterior

17
Q

what joint links to axial skeleton

A

Sternoclavicular joint

18
Q

Sternoclavicular ligament

A

limits anterior and posterior movement of clavicle

19
Q

costoclavicular ligament

A

limits elevation of proximal clavicle

20
Q

interclavicular ligament

A

protects brachial plexus and prevents downward motion

21
Q

Superior glenohumeral ligament

A

Limits external rotation and inferior translation of the humeral head.

22
Q

Middle glenohumeral ligament

A

Limits external rotation and anterior translation of the humeral head.

23
Q

Inferior glenohumeral ligament

A

Limits external rotation and superior and anterior translation of the humeral head (anterior portion)

Limits internal rotation and anterior translation (posterior portion)

24
Q

Transverse humeral ligament

A

This ligament serves to keep the tendon of the long head of the biceps in the bicipital groove.

25
Q

Coracohumeral ligament

A

Anterior portion limits extension while the posterior portion limits flexion.

Both divisions limit inferior and posterior translation of the humeral head.