Wk 3 Obesity Flashcards

1
Q

Adipose tissue

A

provides insulation and mechanical support for the body
- secretes hormone like molecules: adipokines
- contributes to our immune cell function

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2
Q

Adipocytes

A

fat-storing cells
- stores calories as triglycerides
- can increase in number and HYPERTROPHY to increase fat mass

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3
Q

Major areas for fat storage

A
  • subcutaneous or peripheral adipose tissue (subdermal, healthier fat storage, less inflammation)
  • visceral adipose tissue (omentum, in between our organs)
    —- more hormonally active, more increased risk for certain types of cancer, insulin resistance, etc.
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4
Q

Body shapes

A

android obesity - apple, males, CAD, HTN, stroke, DM
gynoid obesity - pear, female, doesn’t have as much risk
waist circumference important

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5
Q

adipose tissue is…

A

an endocrine organ, secretes things like adipokines

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6
Q

Adipokines

A

cell-signaling proteins
help regulate:
- appetite
- food-intake
- energy expenditure
- lipid storage
- insulin secretion + sensitivity
- immune/inflammatory processes
- coagulation
- fertility
- BP

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7
Q

Angiopoietin-related protein

A

associated with inflammation and insulin resistance

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8
Q

Angiotensinogen

A
  • influences BP, insulin resistance, lipogenesis, and inflammation
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9
Q

Retinol-binding protein

A

influences insulin resistance in our muscles

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10
Q

IL-6 and TNF-alpha

A

markers related to inflammation in the body at the systemic level

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11
Q

Adiponectin

A

“good” adipokine
- inverse relationship with the fat content in the body (adiposity)
- so ↑ fat content in body = ↓ adiponectin produced

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12
Q

Adiponectin - what does it do

A
  • increases energy expenditure
  • enhances cell sensitivity to insulin
  • anti-inflammatory effects
  • protects against arteriosclerosis
  • low levels = HLD, increased insulin resistance, CAD
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13
Q

Leptin

A

“good adipokine
- influences appetite and energy
- predominately made by adipocytes
- ↑ fat = ↑ leptin
- obese individuals become leptin resistant

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14
Q

What does leptin do

A
  • leptin normally tells our body that we have had enough to eat = satiety
  • leptin also works with adiponectin to increase sensitivity to insulin, reduce triglyceride levels, and inhibit fat accumulation
  • high leptin levels are ineffective at decreasing appetite and energy expenditure
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15
Q

Obesity in adults

A

BMI > 30
- risk factor for most diseases
- considered a polygenic condition, multiple genes that influence the development of obesity

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16
Q

Risk factors for obesity

A
  • excess caloric intake
  • sedentary lifestyle
  • socioeconomic status
  • age
  • smoking cessation
  • environmental obesogen exposure
  • cultural aspect of eating
  • genetics and epigenetics
  • secondary disorders (cushings, PCOS, hypothyroidism)
17
Q

BMI calculation

A

weight in kg/height in meters²
[weight in pounds/height in inches²] x 703

18
Q

BMI index

A

< 18.5 = underweight
18.5 - 24.9 = ideal
25 - 29.9 = overweight
30 - 39.9 = obese
≥ 40 = morbidly obese

19
Q

Ghrelin

A
  • decreased level in obesity
  • produced in stomach
  • stimulates hunger, controls gastric motility and acid secretion, stimulates growth hormone
20
Q

Glucagon-like Peptide 1 (GLP-1)

A
  • decreased level in obesity
  • produced in intestinal endocrine cells
  • stimulates insulin secretion, inhibits glucagon release, slow gastric emptying, increases satiety
21
Q

Peptide YY

A
  • decreased level in obesity
  • reduces appetite, inhibits gastric motility, increases energy expenditure
22
Q

Cholecystokinin (CCK)

A
  • decreased level in obesity
  • increases satiety, reduces food intake, stimulates gallbladder contraction, pancreatic enzyme release, slow gastric emptying
23
Q

Obesity and inflammation

A
  • pts are in chronic, low-grade inflammatory state

The systemic effects of these cytokines, coupled with other endocrine responses in obesity, results in insulin resistance, metabolic syndrome, and health issues associated with obesity

24
Q

orlistat (Xenical/Alli)

A

OTC medication

25
Obesity + drug therapy
- must use with diet and exercise - best for people with high health risk = BMI > 30, or >27 with other risk factors - limited effectiveness - significant rebound effect
26
Bariatric surgery
- liposuction - gastric bypass - gastric banding
27
Metabolic syndrome criteria
- waist circumference (≥ 40 in men, 35 in women) - high triglycerides (>150 or drug treatment) - low HDL cholesterol (< 40 in men, < 50 in women or drug treatment) - high BP (≥ 130 SBP OR ≥ 85 DBP or drug treatment) - high fasting BG (≥ 110 or drug treatment) must have at least 3 factors
28
What do we do for metabolic syndrome
treat conditions individually MOST IMPORTANT: - weight loss - exercise - healthy diet - smoking cessation