Wk 2 HLD Flashcards

1
Q

Cholesterol

A

HDL - good (lots of protein)
LDL - bad (lots of cholesterol in it)
- in all cell membranes
- essential part of phospholipid bilayer

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2
Q

Building Blocks

A
  • estrogen and testosterone
  • vitamin D
  • cortisol
  • bile acids
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3
Q

Cholesterol + skin

A

highly insoluble, which is why it makes a good barrier for skin, blocks transdermal absorption of water molecules

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4
Q

Cholesterol transportation

A

has to be transported into cells by binding with cell surface receptors, primarily on aterial muscle cells

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5
Q

Cholesterol + diet

A

exogenous - 25% from our diet
- dietary
- some impact on our cholesterol
- not a nutrient for concern

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6
Q

Endogenous cholesterol

A

75% - cholesterol our body makes
- manufactured by cells in liver
- Hydroxymethylglutaryl coenzyme A reductase (HMG-CoA reductase)

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7
Q

Saturated fat

A

increase in intake of saturated fat increases body’s production of cholesterol (because it uses saturated fat to make cholesterol) so then body’s levels rise by 10-15%
- not good

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8
Q

VLDL

A

high triglycerides, increased risk of heart disease

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9
Q

Hypercholesterolemia

A

too much cholesterol
- aka hyperlipidemia (HL)
- aka dyslipidemia

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10
Q

Hypercholesterolemia labs

A

FASTING
cholesterol score = HDL + LDL + triglycerides/5
< 200 best

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11
Q

Familial Hypercholesterolemia

A

genetically linked, despite diet and lifestyle
- defect in LDL receptors in liver cells
- liver cannot efficiently remove LDL from bloodstream which leads to high levels of LDL in blood

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12
Q

General risks of high cholesterol

A
  • age
  • family hx (not familial hypercholesterolemia)
  • smoking
  • HTN
  • DM
  • physical inactivity
  • poor diet
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13
Q

Atherosclerosis

A
  • build-up of cholesterol in our vessels
  • plaques can rupture that become emboli
  • particular problem with exercising
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14
Q

Arteriosclerosis

A

specific form
any thickening or hardening of the arterial wall
- we are most concerned with this because arteries carry oxygenated blood to tissues

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15
Q

Artherosclerotic plaque formation

A

begins with injury to the endothelium
– coronary arteries
– peripheral arterial walls
- cigarette smoking injures endothelium
- chronic hemodynamic wall stress (HTN)
- hyperglycemia = high levels of blood sugar injures

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16
Q

Injury -> increased permeability

A

molecules can more easily get through endothelium
- LDL molecules get into vessel wall
- become oxidized and damage the endothelium
- macrophages arrive and engulf lipids and create foam cells and that leads to development of plaque

17
Q

Lipid core

A

plaque buildup on side
- plaque with large lipid core prone to rupture, can block vessel off entirely

18
Q

C-reactive protein (CRP)

A

non-specific marker of systemic inflammation
- other markers erythrocyte sedimentation rate
- elevated levels indicate increased risk of disease state

19
Q

Coronary heart disease (CHD) or Coronary artery disease (CAD) or atherosclerotic cardiovascular disease (ASCVD)

A

almost all is atherosclerosis
- insufficient delivery of oxygen to the heart which leads to ischemic heart disease (IHD)

20
Q

Lower the risk of atherosclerosis

A
  • decrease LDL and increase HDL
  • treat with medication
  • heart healthy diet and increase exercise
  • stop smoking
  • weight control
21
Q

Prior to therapy

A
  • fasting lipid panel
  • ALT
  • CK (creatine kinase)
  • consider secondary causes
    AVOID GRAPEFRUIT WITH STATINS
22
Q

Secondary causes of HLD

A

diet
drugs
diseases
disorders/altered metabolism