Winegard 6

Question 1

Existential Therapy

Answer 1

Existential Therapy: is a form of psycho-analytical therapy. Like the existential philosophy which underlies it, it is founded upon the belief that human existence is best understood through an in-depth examination of our own experiences.

Question 2

Logo therapy?

Answer 2

Viktor Frankl
Logotherapy: An existential form of analysis, where rather than power or pleasure, the struggle to find meaning is the primary motivating force in human existence

Question 3

Cognitive Behavioral Therapy?

Answer 3

CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes)