Week 8 Flashcards

1
Q

What is the free radical structure theory?

A

Unstable oxygen molecules produce errors in cell maintained even and repair, leading to a range of disorders

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2
Q

What is the wear and tear theory?

A

Body wears down because of accumulated exposure to inadequate nutrition, disease, pollution and other stresses

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3
Q

What are cellular accidents or mutation theory?

A

Accumulation of minor accidents that occur during cell reproduction cause going

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4
Q

What is the cellular clock theory?

A

Cells stop replicating at a certain point

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5
Q

What is hormonal stress theory?

A

Lower resistance to stress increases the likelihood of disease

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6
Q

What is the immune system theory?

A

Decline in functioning gives rise to infectious diseases

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7
Q

Does exercise/physical activity help maintain strength of heart muscles and lungs?

A

Yes

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8
Q

What happens in primary aging

A

Genetically influenced declines
Affects all members of species
Even happens if health is good

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9
Q

What happens during secondary aging

A

Declines due to heredity
Major contribution to frailty
Illness and disabilities

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10
Q

What happens to the appearance in elderly people

A
Weight loss
Less flexible
Bone strength decreases
Muscle strength decreases
Skin
Ears
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11
Q

True or false only about 15% of elderly see well?

A

False, it’s 10%

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12
Q

Why does hearing decline in the elderly?

A

Reduced blood supply and cell death

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13
Q

Are the elderly less sensitive to pain?

A

Yes

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14
Q

What are the changes in sleep and sexuality in elderly people

A

Difficulty in sleeping and staying asleep,

Sex is less desired and frequent

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15
Q

Are cognitive changes impaired or inevitable in the consequences of aging?

A

Impaired

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16
Q

How does the memory change during aging

A

Episodic memory:younger better
Semantic memory:decline
Working memory:decline late
Prospective memory:remembers future

17
Q

What are the language problems

A

Tip of the tongue

Hesitant

18
Q

What are 3 factors related to cognitive change

A

Mentually active life
Retirement
Distance to death

19
Q

What is ego integrity

A

Feel whole, complete

Serenity and contentment

20
Q

What is despair

A

Feel many decisions were wrong

Bitter and unaccepting of death

21
Q

What is a life review

A

Considering the meaning of past experiences

22
Q

What are some health considerations in late adulthood

A
Being physically active
Remaining mentally active
Managing stress
Ensure sleep and rest
Preventing infectious diseases
23
Q

What are some health risks in late adulthood

A
Falls
Obesity
Smoking
High blood cholesterol
Physical inactivity