Week 7 - Fibromyalgia Flashcards
1
Q
what is fibromyalgia
A
- chronic disorder
- characterized by widespread, nonarticular (not in the joints), musculoskeletal pain and fatigue w multiple tender point
- nonprogressive, nondegenerative, noninflammatory
2
Q
what are symptoms of fibromyalgia (12)
A
- widespread muscle and bone pain & fatigue
- multiple tender points
- non-restorative sleep
- morning stiffness
- irritable bowel syndrome
- anxiety
- difficulty concentrating
- migraine headaches
- depression & anxiety
- parasthesia
- difficulty swallowing
- urinary freq and urgency
- restless leg syndrome
3
Q
what are some symptoms of irritable bowel syndrome (4)
A
- diarrhea
- constipation
- abdominal pain
- bloating
4
Q
who is fibromyalgia more common in
A
- 4x more common in females than males
5
Q
describe the diagnosis of fibromyalgia
A
- lack of knowledge among HCP = delays in diagnosis and treatment
- can be frustrating, like an “invisible disability”
- diagnosis takes a long time
6
Q
the treatment of fibromyalgia is focused on?
A
- symptom management
7
Q
what is involved in collaborative care for fibromyalgia (11)
A
- rest
- meds
- massage
- US therapy
- alternating heat & cold packs
- gentle stretching w PT
- yoga
- low impact aerobic exercise (ex. walking)
- nutrition changes
- relaxation and stress mngmt strategies
- psychological counselling
8
Q
why is rest imp for fibromyalgia
A
- help pain, aching, and tenderness
9
Q
what should be limited in a pt with fibromylagia and why (3)
A
limit: - sugar - caffeine - alcohol bc they are muscle irritants
10
Q
what may be required nutritionally in a pt with fibromyalgia (2)
A
- minerals
- vitamins
11
Q
why are relaxation strategies implemented for a pt with fibromyalgia
A
- pain = signif stress on pt
- may not process stress well
