Week 5: Humanistic theories Flashcards
What were the three concepts Marcia focused on?
Committing, identity, and crises
What is a crisis?
Experiencing conflicts, setbacks, and threats to the self that lead you to question your identity by exploring other pathways in life
What are some limitations of Marcia’s model?
- criticised for lack of empirical support and not following a sequence
- difficult model to study objectively
What is commitment?
Deciding on an identity as a framework for personality, roles, and values
What are the four identity statuses?
- identity achievement
- foreclosure
- moratorium
- identity diffusion
Commitment + crisis experienced
Identity achievement
Commitment + no crisis
Foreclosure
No commitment + crisis experienced
Moratorium
No commitment + no crisis
Identity diffusion
Identity diffusion
An attempt at an identity has not been made, or has failed. Associated with conflict, anxiety and depression.
Foreclosure
Latching on to an identity before you have really thought about it or other options. Acceptance without sufficient questioning.
Moratorium
The person is starting to question things and starting to experience things as a process of growth
Identity achievement
You’ve set on the identity and personality that can be genuine for you
List the assumptions of humanistic theories
- optimism, choice, creativity
- drive for self actualisation
- expressive needs
- free will
- people’s capacity to change themselves
- focus on present
What are the characteristics of humanistic psychology?
- focus on higher human functions
- humans are active
- here and now
- idiographic
- self determination
List Maslow’s needs
- physiological needs
- safety needs
- belongingness needs
- self esteem needs
- self actualisation
Physiological needs
Directly related to survival, including hunger, thirst, elimination and sleep
Safety needs
Need for structure, security and predictability
Belongingness needs
Need for friends and companions, supportive group, intimate relationships
Esteem needs
- recognition from other people: appreciation, prestige, reputation
- self esteem: desire for competency, mastery, achievement
Self actualisation need
The desire to become more and more what one is, to become everything that one is capable of becoming
Characteristics of the self actualised
- acceptance of self
- admit weaknesses
- no excessive guilt
- feel good about self
- less restricted by social norms
- more peak experiences
Criteria for self actualisation
- absence of psychological disorders
- motivated by values
- fully exploited talents
- more basic needs satisfied
What is the consequence of having the need for self actualisation?
- devoid of values
- lack of fulfilment
- lose meaning in life