week 3 Flashcards
1
Q
describe the essence cognitive behavioural model of stress CBM
A
2
Q
the CBM consists of which two layers?
A
3
Q
Beck distincts four types of stress-inducing thoughts
A
4
Q
what does Beck’s CBM does not include?
A
The possibility of universal stressfull stimuli without cognitive interference.
5
Q
discribe the focus of first, second en third wave therapies
A
- conditioning (behavior)
- cognition
- acceptance (mindfullness)
6
Q
accptance and commitment therapy ACT is focusing on which 5 processes?
A
