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HealthPSY223 > WEEK 2 - Health Models > Flashcards

WEEK 2 - Health Models Flashcards

1
Q

Learning & Cognitive Theory

A

looks at learning theories and cognition by exploring how people think/act and is used to design campaigns 4 changing health behaviour

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2
Q

cognitive learning theory uses… to change behaviour

A

positive reinforcement, incentives, modelling, classical conditioning and exposure

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3
Q

social cognition theory-steps to develop intervention based on TPB(Sutton 2002)

A
  1. identify target pop & behaviour
  2. identify most salient beliefs about behaviour
  3. conduct study using closed Qs to determine which beliefs are best predictors of intention
  4. analyse data to determine beliefs that discriminate intenders from non
  5. develop intervention
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4
Q

three types of health behaviours- Kasi and Cobb (1966)

A

Health behaviour, illness behaviour, sick role behaviour

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5
Q

health behaviour (K&C)

A

aims to prevent disease

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6
Q

illness behaviour (K&C)

A

aims to seek remedy

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7
Q

sick role behaviour (K&C)

A

aims at getting well

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8
Q

health behaviours defined by maturazzo (1984)

A

health impairing habits and health protective behaviours

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9
Q

health beliefs…

A

are key predictors of behaviour & powerful forces that affect our health and capacity to heal

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10
Q

four types of health beliefs

A

attributions
risk perception
motivation & self determination
self efficacy

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11
Q

attributions

A

individuals are motivated to see their social world as predictable and controllable- there is a need to understand causality

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12
Q

locus of casuality

A

internal/external

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13
Q

locus of stability

A

stable/unstable

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14
Q

two basic dimensions of attribution

A

locus of causality

locus of stability

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15
Q

locus of control

A

individuals differ as to whether they tend to regard events as controllable by them (internal) or uncontorllanle (external)

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16
Q

risk perception

A

relates to sense of whether or not they are susceptile to only health problems- some over estimate some under

17
Q

motivation and determination

A

core to exploring health behaviours- refers to autonomus motivations which relate 2 engaging in behaviours that fufil personally relevent goals

18
Q

self efficacy

A

bandura- closly related to feeliing confident in ones ability to engage in any given behaviour

19
Q

3 types of belief models

A
  1. stage models
  2. social cognition models
  3. intergrated
20
Q

stages of change model (SOC)

A
  1. precontemplation
  2. contemplation
  3. preperation
  4. action
  5. maitenence
    not always linear
21
Q

precontemplation

A

not intending to change

22
Q

contemplation

A

considering a chnagre

23
Q

preperation

A

making small change

24
Q

action

A

activly engaging in a new behaviour

25
Q

maitenence

A

sustaining change overtime

26
Q

health action process approach

A

emphasises SE and attempts to predict intentions and actual behaviours- motivational stage and action stage components

27
Q

motivational stage components

A

self efficacy, outcome expectancies, threat appraisal

28
Q

action stage components

A

voltitional cogntive aspect, the action plan and an action control mechanism

29
Q

health promotion

A

any event process or activity that facilitates the protection/improvement of health status

30
Q

two aspects of health promotion

A
  1. behaviour change (individual) 2. public health intervention (community)
31
Q

health belief model - rosenstock

A

health behaviour is a result of a set of core beliefs

  • susceptibility to illness
  • severity
  • costs involved
  • benefits
  • cues to action (may be internal)
32
Q

Protection Motivation Theory (PMT)- Rogers

A

added fear as an emotional component into the understanding of health behaviours

  • severity
  • susceptibility
  • response effectivness
  • fear
  • self efficacy
33
Q

Theory of Planned Behaviour

A

Emphasises behavioural intentions as the outcome of a combination of several beliefs- propses that intentions should be conceptualised as plans of action and as a result of attitude towards a behaviour

34
Q

TPB- 3 factors predict behavioural intentions

A

attitude towards a behaviour, subjective norm, percieved behavioural control

35
Q

attitude towards a behaviour,

A

a pos or neg evalution of a particular behaviour and its outcome

36
Q

subjective norm

A

perception of social norms and presures to perform a behaviour

37
Q

percieved behavioural control

A

a belief that an individual can carry out a particular behaviour based upon consideration of control factors related to past behaviours

38
Q

COM-B - intergrated model

A

capability, opporunity (physical/social), motivation = behaviour

HealthPSY223 (7 decks)

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